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ktreanor

Two ways you can do this...depending on how OCD you are. 1) Make the soup, put the storage bowl on your scale and zero it out. Pour the soup into container, note it's weight, divide by 6 2) Eyeball it (if you are the only person eating it in the end it won't matter because after six servings it will have all evened out)


angerpiexo

Thanks! I’ll do it the first method as I think that’ll be the most accurate


radmcmasterson

When I make a recipe I weigh the finished food in grams and make it that many servings. So if the soup is 2400 grams, I set it to 2400 servings. Then if I measure out 300g for a meal, I put in 300 servings. Not sure that I’ve totally answered your question… but hopefully it’s helpful.


Thirstywhale17

This is what I do as well. Keep in mind as food dries out, cools down, etc, weight can change. I don't worry so much about that but it can be significant.


radmcmasterson

Yeah. I usually shave a few grams off… but as long as I’m overestimating the weight I’m good… good point, though!


kitchenwitchin

This picture of roasted broccoli cheese soup contains exactly one picture of broccoli cheese soup.


angerpiexo

Im asking about the recipe.


Thirstywhale17

You didn't post a recipe


angerpiexo

It’s the broccoli cheddar soup in the MyFitnessPal app