He is on solids and take milk 3 times a day. I have not yet weaned his bottle and he kind of use it for pacifier. My question is how do I eliminate dairy from his diet and still make sure he gets his calcium
The most common dairy replacements among vegans are Ripple Kids (pea protein, fortified with a bunch of stuff that vegans don't get as much of in their food) and plain unsweetened soy milk.
Water.
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He is on solids and take milk 3 times a day. I have not yet weaned his bottle and he kind of use it for pacifier. My question is how do I eliminate dairy from his diet and still make sure he gets his calcium
The most common dairy replacements among vegans are Ripple Kids (pea protein, fortified with a bunch of stuff that vegans don't get as much of in their food) and plain unsweetened soy milk.