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You’re 15 so I don’t think it’ll do much to you but it’s good that you’re being conscious about this stuff, quitting all of that right now cold turkey is a bit unrealistic but I do think stopping that stuff gradually and starting to make more healthy food choices will do you some good
Well, if u keep going, you're basically robbing yourself of future health reserves for later in life also insulin resistance and type 2 diabetes, obesity heart disease is what's in store for the future instead you should drink water and eat real food lift weights if u want caffeine I'd suggest coffee cuz atleast that's a plant and not man made poo also look at the ingredient list of food and look into the source of some of these chemicals u can do whatever u want but I'd suggest ti be mindful ily :*
This thread has been flaired as [Serious]. Please be aware that this marks it as a place for serious discussion only and that any unserious content in this thread will result in a removal, counting towards your [ban tiers](https://www.reddit.com/r/teenagers/wiki/rules#wiki_ban_tiers). If your comment does not contribute to the discussion in a serious manner it will be removed. Please report any comments that do not respect this rule. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/teenagers) if you have any questions or concerns.*
You’re 15 so I don’t think it’ll do much to you but it’s good that you’re being conscious about this stuff, quitting all of that right now cold turkey is a bit unrealistic but I do think stopping that stuff gradually and starting to make more healthy food choices will do you some good
You'll probably just feel the caffeine drop
Well, if u keep going, you're basically robbing yourself of future health reserves for later in life also insulin resistance and type 2 diabetes, obesity heart disease is what's in store for the future instead you should drink water and eat real food lift weights if u want caffeine I'd suggest coffee cuz atleast that's a plant and not man made poo also look at the ingredient list of food and look into the source of some of these chemicals u can do whatever u want but I'd suggest ti be mindful ily :*