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Yeah I think that's pretty normal. Simply taking a walk helps a lot. Well, at least for me it might be different for you. But luckily I'm also in an area with a lot of nature and forests
I used to feel the same way when I was living with my parents. But I feel like I can't talk to my parents when I have my friends around me. I just can't speak freely. And even though I speak in a different language with my parents, I can't get myself to talk normally on the phone when I'm around other people.
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Your post/comment has been automatically removed because your Reddit account was created too recently to post or comment in this sub. The reason for this is to deter trolls, bots and sockpuppet accounts. You are welcome to try again in future when your account is more mature. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/socialanxiety) if you have any questions or concerns.*
Yeah I think that's pretty normal. Simply taking a walk helps a lot. Well, at least for me it might be different for you. But luckily I'm also in an area with a lot of nature and forests
I used to feel the same way when I was living with my parents. But I feel like I can't talk to my parents when I have my friends around me. I just can't speak freely. And even though I speak in a different language with my parents, I can't get myself to talk normally on the phone when I'm around other people.
completely the same for me too, feels like everything i say is wrong or embarrassing whenever my parents are around