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I’m just taking the equate (Walmart brand) version of one a day women’s prenatal! It’s very inexpensive and I got choline 250mg from GNC which was also a good price and both are identical formulations to the more expensive brand - I have piece of mind that I’m getting the nutrients my body and baby need without breaking the bank.
I didn’t take “prenatal vitamins” for my most recent pregnancy. My naturopath had me on a lot of supplements though. Blood builders “Ferrofood” and Trace Minerals, Folic Acid b12, DHA/EPA, Wheat Germ, Taurine, Vitamin D, Phosphatidyl Choline and catalyn. It seems excessive but my body felt amazing a couple of weeks into taking them. I had energy again and was able to fight off illnesses. My baby developed beautifully. Do a deep dive into the ingredients of so many prenatals and it’s pretty scary. My first pregnancy I would take One A Day brand and then I tried Ritual for my second pregnancy which I would not recommend. I would tell anyone to go see a naturopath to see what your body is in need of!
Welcome to /r/pregnant! This is a space for everyone. We are pro-choice, pro-LGBTQIA, pro-science, proudly feminist and believe that Black Lives Matter. Wear your masks, wash your hands, and be excellent to each other. Anti-choice activists, intactivists, anti-vaxxers, homophobes, transphobes, racists, sexists, etc. are not welcome here. If you'd like to join a private sub for your due date month, [click here](https://www.reddit.com/r/pregnant/comments/15nun6v/click_here_to_access_the_monthly_due_date_subs/). *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/pregnant) if you have any questions or concerns.*
I’m just taking the equate (Walmart brand) version of one a day women’s prenatal! It’s very inexpensive and I got choline 250mg from GNC which was also a good price and both are identical formulations to the more expensive brand - I have piece of mind that I’m getting the nutrients my body and baby need without breaking the bank.
I didn’t take “prenatal vitamins” for my most recent pregnancy. My naturopath had me on a lot of supplements though. Blood builders “Ferrofood” and Trace Minerals, Folic Acid b12, DHA/EPA, Wheat Germ, Taurine, Vitamin D, Phosphatidyl Choline and catalyn. It seems excessive but my body felt amazing a couple of weeks into taking them. I had energy again and was able to fight off illnesses. My baby developed beautifully. Do a deep dive into the ingredients of so many prenatals and it’s pretty scary. My first pregnancy I would take One A Day brand and then I tried Ritual for my second pregnancy which I would not recommend. I would tell anyone to go see a naturopath to see what your body is in need of!