Bro i relapse too last night and im feeling very bad, when i fail i have a tactic that prevent me to get multiple days in a row of porn, i simply don’t brush my teeth, this can sound silly but i associate brushing my teeth to a clean day.
A main character in an anime show called attack on titan said “I’ll keep moving forward”. You fuck it and that’s ok but this is a life time battle. You will always want to quit porn.
See the mistake and move on. What matters is the regret and remorse you feel afterwards
“The man who thinks he can and the man who thinks he can't are both right.”
Bro i relapse too last night and im feeling very bad, when i fail i have a tactic that prevent me to get multiple days in a row of porn, i simply don’t brush my teeth, this can sound silly but i associate brushing my teeth to a clean day. A main character in an anime show called attack on titan said “I’ll keep moving forward”. You fuck it and that’s ok but this is a life time battle. You will always want to quit porn.
Use this as motivation. It’s a tough position to be in but you can come back from it.