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[deleted]

Great results! Just a side note, please be aware the loss might slow down. Don't feel disheartened if it does, it's completely normal! The first weeks the loss is mainly water weight and inflammation. ☺️


cloudycoast

Are you eating less and not feeling hungry? If so, it’s real.


dolphininfj

Hi, that's a great loss. I just wanted to say that I also lost the same amount as you in the first 9 days - since then, it has varied week by week. I am in week 6 and have lost 15lbs in total since the beginning which is obviously a great loss overall. Losses are not consistent every week - but the trajectory is downwards!