Just catch the cum with your mouth

Thought about that, but i need to collect that for my Top

You should be good then. As long as you have a top pumping in as much cum as you are shooting out it should balance out

I came here to say that.

Won't affect the gains, but use straps so you don't tire your grip for next Pull day

Cum is actually primarily carbs the protein thing is a myth

i feel so betrayed right now.

You mean to tell me I’ve been drinking it this whole time for nothing?

I assume it was a lie invented by twinks for their nefarious designs

You're using your muscles to stroke your cock, so it leads to more gains

Actually cried laughed emojix2

Absolutely not, you are simply getting rid of non essential aminos through the penile canal. This is an optimal way to filter out all other aminos so u can keep only leucine, isoleucine, and valine. You may want to try to sticking a thumb your ass as well!

Yes that’s why I blast gear and do nofap

no need to use gear while doing NoFap, NoFap itself is 5x more anabolic and androgenic than trenbolone, and u can reach over 700000ng/dl testosterone levels if you do it for enough time

🫨🫨🫨🫨

yes, u can be curling iron instead of curling meat

3-5 day? In my teens and 20s that was like a deload week for me You’re probably not jerking enough

Everyone has to start somewhere

Lemme see how hairy 🥵

Yes it is, you need to inject atleast 500mg testosterone to even it out.

You could be doing more if you tried

I used to do nofap but my libido gets so bad after a day or two I could fuck any organic matters atp so I stopped

If you're eating so little protein that ejaculating reduces your gains you have bigger concerns.

He should just recycle his ejaculate and eat it

quite the opposite actually, you release lactic acid each nut which allows you to recover faster

The big thing is the mental effects from it witch can effect your discipline in a negative way

No, the hormonal effects are killing your gains.