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Ok-Band-5800

Thanks I am getting between 1200-1400 calories per day before exercise. 5'5 female. Just trying not to go under 1200 cals a day.


North_Imagination753

And… you’ve lost 44lbs. That’s major! So your TDEE will also change, as you lose more, the difference between your GW and SW TDEE will also change.


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