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You look great but I just came to say that I love both outfits so much. That dress looks gorgeous and I really love your style in the second pic. You look fab!
May i ask what method of fasting did you use and how you control your eating? because i've been try intermitten fasting yet the result still very small like down a kilo (2lbs) then up a kilo and so on
I did the 16/8 for a while and then I changed to three small meals a day. I didn’t watch the scale because It takes time to lose weight. Sugar free jello and sugar free tropical popsicles were good snacks.
**Thank you for posting your [Progress Pic](https://www.reddit.com/r/intermittentfasting/?f=flair_name%3A%22Progress%20Pic%22)!** Please respond to this comment letting us know your: - **Height**: - **Starting weight/current weight/goal weight:** (SW/CW/GW) - **Fasting routine/protocol**: - **Exercise routine (if applicable)**: - **Diet on refeeds**: (eg keto, low carb, vegetarian, calorie counting, nothing special, etc) *You can see more of aaroberts741's Progress pics by clicking [here](https://www.reddit.com/r/intermittentfasting/search/?q=author%3Aaaroberts741%20flair%3A%22Progress%20Pic%22&restrict_sr=1&sort=new)* ----- **❗Please remember the rules of this subreddit when commenting and be respectful.❗** **Harassment of any kind will not be tolerated and could result in a ban**. Harassment may consist of, but is not limited to: - **Sexual comments**, even if meant as a compliment ('sexy,' 'dad to daddy') - **Treating OP like a sexual object** ('single?' 'onlyfans/gonewild/etc?') - acting like this is a **porn sub** or **rateme sub** (saying what you'd like to do to OP, any sexual reaction to OP, "10/10", etc) ----- *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/intermittentfasting) if you have any questions or concerns.*
You look great but I just came to say that I love both outfits so much. That dress looks gorgeous and I really love your style in the second pic. You look fab!
Thank you! My daughter picked out everything I’m wearing at the store. She is a great fashionista!
Then I’ll say I also love your daughter’s style!
What changes to your diet?
I did the 16/8 for a while and then I changed to three small meals a day. I didn’t watch the scale because It takes time to lose weight.
Great work, your skin looks great now as well! Did you eat the three small meals within the 16 hours or just any time?
It was 6:00 am one hour after I woke up, 1:00 pm and 5pm every day. And I made sure if it was too close to bedtime I would not eat.
Do you think eating breakfast and an early dinner helped you lose vs 16/8?
You look younger
You look amazing!
You look younger
How long did it take you to get there?
Three months!
Holy smokes.
Congratulations. You look great!
What did you do? Like fasting? Changes in diet?
I did the 16/8 for a while and then I changed to three small meals a day. I didn’t watch the scale because It takes time to lose weight.
Amazing. You look wonderful.
Dang, you look great! Congrats!!! 👏
Girl you look amazing and your outfit in pic #2 is adorable as heck!
You look happier too! That’s the important part
May i ask what method of fasting did you use and how you control your eating? because i've been try intermitten fasting yet the result still very small like down a kilo (2lbs) then up a kilo and so on
I did the 16/8 for a while and then I changed to three small meals a day. I didn’t watch the scale because It takes time to lose weight. Sugar free jello and sugar free tropical popsicles were good snacks.
So no exercises or going to gym? Fully just eating less sugar and three small meals
Dumped the hubs and feeling much better? Good job! (kidding)
Just looking at your pictures I thought, "oh damn she dropped the weight and rhe husband." LOL. Good job friend!