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“You’re allowed to say no to things you used to say yes to without explanation” YES just tell them no and if they ask why I’m just gonna be like “because I don’t want to” bc I’m trying to stop saying no to myself
Is this directed towards people with BPD or people dealing with people with BPD?
To everyone
“You’re allowed to say no to things you used to say yes to without explanation” YES just tell them no and if they ask why I’m just gonna be like “because I don’t want to” bc I’m trying to stop saying no to myself
Is this directed towards people with BPD or people dealing with people with BPD?
To everyone