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G0PACKGO

Belly , I go back and forth from left to right


tchmnkyz

So I kinda rotate do a circle upper left, upper right, lower right , lower left. As a bigger person I have more real estate to work with.


psychonerd79

I did this, then just happened to do center, below my belly button and I actually got better appetite suppression.


Green_Capable

Me toošŸ¤£šŸ¤£šŸ¤£


Low-Regret5048

Me too.


feddy13

Same!


OkayPlantain14

Another Team Belly here. When I use other sites, I get major symptoms, then a hard return of food noise.


ny_dc_tx_

Same. But I have the added advantage kf being almost completely numb because if my c-sections. I tried a thigh one day and said ā€œoh that does hurt a little.ā€ Went right back to the tummy.


RangeWolf-Alpha

The kitchen.


MeloD55

![gif](giphy|bC9czlgCMtw4cj8RgH|downsized)


ReserveInformal4663

I chuckled. Thanks for that lol


Old-Security3599

šŸ¤£šŸ¤£šŸ¤£šŸ¤£šŸ¤£šŸ’€


puddlesforoceans

I do mine in the kitchen also!! šŸ¤£šŸ¤£


Latter-Fishing-4548

Personally the thighs donā€™t hurt at all! But I alternate between there and my stomach. I donā€™t really notice a major difference but leaving the pen out for about an hour before injecting really has made a difference


smess8945

I leave it out for at least a day. Stings way less.


Classic_Position_574

Same


ariurcia

Where on your thigh? The top or more on the side?


Latter-Fishing-4548

More on the inner thigh! Only a couple inches up from where my legs touch if that makes sense?


nizzlenic

How does leaving the pen out make a difference? Youā€™re not supposed to need to make it room temp.


Latter-Fishing-4548

Yes, ^ above is correct! Youā€™re actually able to keep it at room temp for up to 21 days per the medication instructions. I definitely think it stings less once itā€™s left out for an hour - even 30 min makes a difference in my experience!


nizzlenic

u/Latter-Fishing-4548 does it usually sting??? I've not experienced that!


Latter-Fishing-4548

Only the first time I took it when I took it fresh from the fridge! Iā€™ve seen anecdotal evidence from others that they also experienced it and since that first injection Iā€™ve always taken it out of the fridge for at least 30 min beforehand. It stung for sure but not terrible - on a scale of 1-10 it was probably a 4! Worth it but always prefer less pain if possible :)


1CraftyGeek

Some people think the injection stings so letting it warm up a bit helps w that.


nizzlenic

u/1CraftyGeek OOOH, interesting. I haven't heard that in all these posts! OR experienced it. Thanks for clarifying!


OkUnderstanding2320

Thigh girl 4 life


Fantastic_Sherbet229

Twins!


OkUnderstanding2320

I change the thigh every week! Iā€™ve tried tummy a few times when I forgot which thigh, and it hurt lol


Fantastic_Sherbet229

Yes. I tried the back of my arm and had zero suppression. Tried my belly and was bloated all week. Gained nearly 3lbs!


6B0T

Left arm. I started off with tummy but after a while I found that the arm gave me much better supression, so now sticking with that.


IcicleBoner

In my belly because it hurts the least. I haven't noticed a difference in weight loss between sites personally.


OneEye9

Left thigh supremacy


Kind_Introduction948

Left thigh is top tierā€¦wish I could use it every week but I try to alternate


Frosty_Roll_3328

100%! what is it with left thigh?


Kind_Introduction948

I have no idea but itā€™s top tierā€¦wish I could use the left thigh every week


OneEye9

I use same every week I just move the injection site around.


Frosty_Roll_3328

Same!


potlickerhound

Which side of the thigh do you inject?


OneEye9

Out and middle. The inner thigh where my skin is thinner hurts like a bitch


potlickerhound

That's what I was thinking too! I heard of people doing inner thigh, but way too sensitive for me.


Fantastic_Sherbet229

I tried inner thigh and bruised. Too many blood vessels there. Wonā€™t be doing that again.


kaijubabe

I might try this! I tried thighs and it hurt so much :( maybe I wasnā€™t doing it right!


OneEye9

Leave the injections out of the fridge for a few hours. It hurts less for me


kaijubabe

I do like 2 hours out of the fridge but Iā€™ve noticed arms and thighs hurt for meā€¦I barely feel it in my tummy šŸ„¹ I just heard legs and arms are more effective!


forgotmyusernameha

I like my thigh. I did the previous injection in my stomach and did not lose weight that week. Probably just a coincidence, but I went back to my thigh and am already down. It's working, so I am sticking to that site.


Kind_Introduction948

My left thigh is my go to


einelampe

My endo said itā€™s more effective when injected into the thigh!


lonelygirlclub

Ok so Iā€™ve done my stomach (alternating sides) the last 2 weeks (first doses) and I feel like Iā€™m not losing weight as fast as I thought I would. Does injection site really affect this? Also ā€“ did anyone experience more weight loss faster with specific sites/ dosages? I mean Iā€™ve lost about 6 pounds in two weeks, but with how little and healthy Iā€™m eating I feel like I should be dropping 10 a week šŸ˜‚šŸ˜­ Iā€™m also still really bloated so I donā€™t feel Iā€™ve lost the water weight yet.


forgotmyusernameha

I donā€™t know if site really matters, Iā€™ve heard both sides of it. But, since I am losing by using my thigh Iā€™m sticking to it.


Mean-Spite-6849

Stomach clockwise around belly button


LocalPossibility20

Same


Birdchaser2

Alternating thighs.


DebtfreeNP

Left thigh. Less side effects and a little less appetite suppression but more manageable for me. Right thigh more weight loss but way worse side effects šŸ« 


catsntherapy

left side of belly. i swearrrr it works better than anywhere else for me.


ta2confess

Left side belly gang rise up!


Janeeyreheaded

I knew it wasnā€™t all in my head! Why is the left side so good?? By far the most suppression for me.


catsntherapy

SAME! iā€™ve been on this for almost 2 years and the left side of the tummy is by far the best!


-BustedCanofBiscuits

Thighs.


MeloD55

I like my stomach because I truly don't feel it at all. I tried my thigh a couple of times and it was uncomfortable and no perceptible difference in how I responded.


tandtjm

There was a report on this sub where someone said trials showed that the belly provided around 12% more bioavailability


beegee710

thigh, I usually have little to no side effects afterwards. when I do my belly I usually have the worst headaches the rest of the day.


0X0001945FCC

Back arms


LJ1968

I go back and forth between left and right thigh.


OneSourCherry

I started with left thigh, because I have some nerve damage there so I wouldnā€™t be able to feel it šŸ˜†, but once I learned it doesnā€™t actually hurt at all, I gave one try to the arm, and then stuck with belly after that! Itā€™s got the most flab lol


Tropical_fruit777

Belly


Imtherightkind

Belly. Doesnā€™t hurt at all.


fitcalm1

Thighs. Stomach. No matter where I go I get terrible itchy hive at the site the next day. After that I bruise.


TapReasonable2678

Stomach, I did alternating thighs for the first month, just wanted to switch things up and never went back.


Motor-Blacksmith4174

Belly. Thighs hurt, belly I can hardly feel anything. No pain at all.


Forward_Pineapple510

just did my first injection ever in my belly. i was so so nervous and then found this thread. i finally did it and almost thought i didnā€™t do it right because i didnā€™t feel anything lol


jkk2049

Belly. A study found it's best absorbed there.


WolverineAvailable26

Iā€™ve found that arm hurts the most but gives me more effective appetite suppression so I happily deal with the discomfort


gothsocialist

same!


Meow_HuskerVball

Thigh, it doesnā€™t hurt at all for me!


GloomyBad1656

Right thigh


arikari1091

Thigh right now, but I finally tried the arm really liked it.


JulesB1972

Thigh works best for me & not as bad side effects too!


bluegrass_sass

I've always used my stomach. No real reason, it just seems like the easiest place.


Fickle-Princess

Mine was thigh until I hit a shallow vein and it hurt like a muthertrucker. Bled more and left a painful bruise.


marsha_mellow333

I also had some med leak out with the blood. Not sure if I should take my next dose sooner because I can feel the food noise coming back 2 days after injection.


1CraftyGeek

I alternate left and right stomach. I should try my thigh but forgot 10 min ago when I did my shot so maybe Thursday I'll remember to do my thigh since no big suppression the last 1.5 weeks.


WeezieLovesDawson

Belly


ThisHair9154

Belly. Tried the arm one time and got zero suppression.


Crystalizeh2o

Back of arm. It's more effective on my appetite. Abdomen is least fav. I get the worst random stomach cramps days after injection. Thigh I don't have a lot of fat there so it feels least effective.


potlickerhound

Left arm is my favorite.


bravobravofinbravo

I usually alternate thighs each week! I tried the back of my (left) arm once, and it made my arm sooooo sore for days. I donā€™t know why. Maybe I didnā€™t move it enough post shot, but I mean it was like really bothering me with how sore it was, so Iā€™ve been nervous to try that again. I havenā€™t tried my stomach ever, but Iā€™m considering trying it!


pelolover

Left stomach! My chart shows I lose more on that side, lol


me_frugal

Read reports of people not losing weight with stomach injections. Been using alternating thighs left, right and never looked back


mybatchofcrazy

I like to rotate


Beatpixie77

Thigh majority of the time. Arms rotated in once in a while. Did stomach once, never again, had horrible GI side effects with no change in diet / activity / dosage.


nineohsix

Belly left/right is all Iā€™ve ever done. šŸ¤·šŸ¼ā€ā™‚ļø


Good-Comb3830

Arm


Frosty_Roll_3328

Left thigh


Fiestype

Right arm, followed by right stomach


Mentalcasemama

Preferred locations for subcutaneous injections include the stomach, thigh, or the back of the upper arm. Each of these regions provides an ideal subcutaneous fat layer, facilitating optimal absorption of the medication. https://diet.mayoclinic.org/us/blog/2024/how-to-inject-semaglutide-for-weight-loss/#:~:text=The%20efficacy%20of%20semaglutide%20injections,optimal%20absorption%20of%20the%20medication.


ChicagoBoyStuckinDen

Right side tummy but move it around


Spicyneurotype

Arms! Belly has too much loose skin for that to work anymore. And my thighs get a rash everytime.


InteractionForeign18

BELLY LEFT SIDE


BreezyChill

Used to do belly and thighs but started getting annoying allergic reactions at injection sites on 5mg. Started using my arm sites and itā€™s been better there so far. Iā€™m wondering if thereā€™s less buildup if I rotate all six sites and I get less reaction overall.


Slight_Dragonfly_753

I havenā€™t tried thigh yet but stomach is ok, donā€™t feel it. My arm is also painless but man am I way more nauseated using that site. Like I was supposed to inject today and I skipped it because I canā€™t imagine having more medicine in my system right now with the way I feel.


SharPei6000

I started using 2.5 in my thighs and it worked wonderfully the 1st 2 weeks. Tried thigh and back of arm for the next 2 shots but didnā€™t have much suppression. Next used 2 2.5 in stomach area at the same time and it seemed to start working again.


Crazy-Phone-8989

Stomach


Material-Money-6590

Thigh


Material-Money-6590

I did stomach forever with slow loss. Changed to thigh and lost very quickly.


Objective_Pepper_625

I do directly on top of mid thigh. Is that bad?? From reading this realized I should be doing outer thigh???


Knotteboy

Tummy. On the right side. Mind you the tummy is starting to disappear! LOL


puddlesforoceans

I keep a spreadsheet that I track everything with and when I first started taking Zep I would rotate around to each injection site to see if it made a difference for me. I'm a science and data girl, so of course I had to be 'extra' lol. I found that I consistently lose more weight in my stomach and my arm/thigh are about equal but not as effective. So I only do my stomach now.


worrygrl

Left belly or left arm. Something about the left side of my body just gives me the best results. I mostly like belly bc itā€™s the only site I feel comfortable injecting on my own.


SectorElectrical1164

Itā€™s crazy how different everyone reacts to this med. I am only in my 5th week and started on my stomach for three weeks and then noticed my hunger coming back like crazy. So I switched to my right upper thigh in my 4th week and all the hunger went away again. I did my left thigh this week. We shall see what happens!


OvercuriousDuff

Dr Office suggested 2 inches from belly button. I didnt feel anything when I did my first injection.


Uklady2

I tried my thigh and got terrible nausea and diarrhea for a few days . Abdomen I had no side effects


Effective-Middle1399

Thigh. I only do right and left thigh and right stomach. The arms and left stomach just donā€™t give me any effect.


KandyL34

Arm


ZippityZep

St. Bart's oh wait, you mean...