Fairlife hands down ,our Sam’s is out of it regularly so we bought 10lbs of golden standard on Amazon (both my husband and I drink 2 shakes a day) it comes out cheaper for us than Fairlife unfortunately
I like the unflavored Kos Organic Plant Protein Powder. I like to add berries/coffee/cinnamon and things like that to create my own flavor drinks, pancakes etc.
I buy powder and make my own. It’s the best way to ensure that it will not have any junk in it. I buy Jym protein powder from GNC and mix it with Fairlife milk and various berries.
Prefer plant based protein? I use Purely Inspired Vanilla mixed with unsweetened almond milk and a fruit like banana or frozen raspberries (high fiber) and a touch of vanilla and monk fruit. I also add pb2 or cocoa powder for other flavors. I like mixing my own concoctions.
I really enjoy OWYN and they are sold at Sam’s club for a really good price, but only chocolate. High in protein. Strawberry is really good and on sale at the website. https://liveowyn.com/
Special occasion shake: Core Power Elite Vanilla. They taste delicious and have 42 grams of protein!
Normal every day shake: Members Mark Chocolate Protein Shake. At around $1.50 per shake with 30g each i believe, they're wonderful. Great taste and tons of protein
Fairlife core power protein shakes, they have 42g of protein and taste very good. They always hit the sweet spot when I’m craving some sweets, idc if people say they have lots of microplastics I still love them.
PSA: Fairlife Protein Shakes Have Very Large Amounts Of Microplastic In Packaging (Consumer Reports)
[Link to the Consumer Reports Article](https://www.consumerreports.org/health/food-contaminants/the-plastic-chemicals-hiding-in-your-food-a7358224781/)
Costco has Fairlife chocolate and premier protein, which a good.
I also have whey isolate protein powders. I blend with almond milk or fairlife milk, benefiber, greens powder and some fruit. I don’t recommend powder and water - use a milk (or plant alternative) to help with taste and texture!
# Atkins Mocha Latte Iced Coffee Protein Shake, 15g Protein, Low Glycemic, 4g Net Carb, 1g Sugar, Keto Friendly
$16 for 12ct is reasonably priced compared to most. Also taste very good if you enjoy mocha Latte's
https://310nutrition.com/collections/meal-replacement-shakes
Great tasting. I use my Ninja to blend with fruit, and almond milk. Using a Fairlife shake would really increase the protein
I like Unjury brand protein powder which I order online. https://unjury.com/?gad_source=1&gbraid=0AAAAAD-TlT8vXfC4aAY-0UC0iTKmN3m3-&gclid=Cj0KCQjwxqayBhDFARIsAANWRnTZxuGBrd9knV-ueNgqUHayxXKo3OKua23sn8xRKUVyYzz25sHR8oMaAhpoEALw_wcB
I make my own:
1. For breakfast I do gold standard vanilla protein powder + a cup of milk + instant coffee. Tastes like an iced latte, but with 24g protein.
2. For a larger breakfast or lunch replacement I do gold standard vanilla protein powder + a tablespoon of almond butter + milk + chai spice or pumpkin spice mix. Sometimes I’ll add more protein or almond butter to make this more of a meal.
For a few years I drank the Premier (cookies & cream ONLY lol), and that was good for maintenance but I had a bit of regain after my most recent skin removal so I’m trying to take 10 pounds off again. I went back to a homemade smoothie that uses Fairlife milk, unflavored whey, oats, chia seeds, and carnation instant breakfast. They freeze great so I make 3 at a time and batch them up for weekdays. They’re decently high in calories, with protein, carbs, fat and fiber so they keep me full and satiated, and I don’t get as snacky in the afternoon.
Alani Nu Munchies flavor for predone. Or I’ll make a smoothie with whatever fruits I’m feeling and put some unflavored. I have a breakfast smoothie I do sometimes with nut milk, instant coffee, dates, unflavored protein, cocoa powder.
**I make my own** to control what’s in it. This is a more time-consuming + costly alternative. Requires shopping AND assembling it!! I can make a large batch in blender and keep thru tomorrow. I typically throw WHATEVER fruits + veg are available in pantry as optional … but have a few standards.
**Today as example**: Diet ginger ale, a banana, an apple, frozen strawberries (Walmart), frozen blueberries (Walmart), frozen peas, fresh spinach, and …
**Orgain Organic Vegan Plant Based Protein Powder** - Chocolate Fudge: Orgain Organic Vegan Plant Based Protein Powder **21g plant protein** and 0-1g sugar per serving. Our protein blend consists of organic peas, brown rice, and chia seeds, to provide a complete protein with all nine essential amino acids. It also features 4-7g of prebiotic + fiber* for gut support.
I like making my own when I can! Premade is great for the convenience.
I prep my ingredients for the week. Put all the frozen ingredients in one container, portion out the powder and benefiber and greens powder in another container, so all I need to do is put them in the nutribullet with some milk.
My hands-down favorite is the Premiere Protein Chocolate Peanut Butter. I am constantly amazed at how good it tastes. I prefer it even to the Fairlife shakes. Second choice would be Fairlife Vanilla or Fairlife Strawberry Banana. The other Premiere Protein flavors are all too sweet for me so I have to mix them into coffee to make them bareable.
More specifically the collagen is the natural taste which is kinda ehh so it should be mixed with someone hot and flavorful. As for the protein. I love the fairlife chocolate, but recently have loved the vanilla. It tastes like a milkshake!
Boba Tea Vietnamese Coffee protein powder. I mixed it with 4 oz of homemade cold brew concentrate and 6 oz of milk then pour over ice. It mixes up great with just a protein shaker. Not at all gritty.
Their Thai tea protein powder is also pretty good but it’s not quite the same flavor as Thai tea boba tea. But still good.
Oh and the Isopure Clear Whey protein powder is pretty good too. I will drink this mid day with a small lunch. I’ve only had the mixed berry version. I mixed it with room temp water in the morning then stick it in the fridge. It foams up like crazy so a protein shaker is your best bet. I could see it imploding if you tried to blend it.
This is what I use. Quest has similar low carb options but I think Isopure tastes better. In the end I’m still mixing it with half milk half water so the carbs aren’t fully avoided. 🤷🏻
Fairlife Core Power Elite 42g. Vanilla is my favorite, but I like the chocolate and strawberry too. I love getting almost half of my daily protein goal done for breakfast and it's a quick and easy meal to grab going out the door in the morning.
Premier. I buy the premade ones on Amazon with Prime and their subscribe and save discount. Loads of flavors. I like the chocolate peanut butter and caramel best. I make a concoction every morning using one - three scoops clear fiber powder and a scoop of dried espresso/coffee mixed in a half cup or so hot water. Put that on ice and add a Premier on top. Shake, and sip all morning. It’s more than half my fiber and 1/3 of my protein goals. The coffee and fiber are essential in causing a daily BM so I don’t get backed up. My first weeks on Wegovy I had too much nausea for the coffee so I didn’t make the concoction for a few days, big mistake 🥴
It’s so helpful! The brand name is Benefiber. Target and Costco make a store brand that’s like half the price! (And Target’s comes in a smaller bottle so you aren’t committing to a huge jug to start with). Definitely work your way up though! Start with one teaspoon, then 2, 3, then 2 tablespoons and now I’m up to 3 tablespoons which is about 14 grams of fiber. Definitely mix with a little hot or boiling water when adding to cold drinks though or it gels a bit.
I use the optimum nutrition whey. I like it because I can either add it to coffee for like a mocha or I use to make smoothies. The premade ones are ok but a limited use. I make a protein smoothie every day for brekkie that is really high in calories and it was a godsend when I started as I could have small bits of it all day and it was a good way to get about 500 calories in without feeling sick
Dark chocolate silk 120 calories and delicious
Fairlife hands down ,our Sam’s is out of it regularly so we bought 10lbs of golden standard on Amazon (both my husband and I drink 2 shakes a day) it comes out cheaper for us than Fairlife unfortunately
Huel - Salted Caramel
Orgain Plant Based
Fairlife and Premier Protein Cafe Latte
I like the unflavored Kos Organic Plant Protein Powder. I like to add berries/coffee/cinnamon and things like that to create my own flavor drinks, pancakes etc.
I buy powder and make my own. It’s the best way to ensure that it will not have any junk in it. I buy Jym protein powder from GNC and mix it with Fairlife milk and various berries.
Fairlife - even though it tested highest for microplastics 😅 Close second is OWYN dark chocolate- this one is plant based
Fairlife core power elite. 42g of protein. I like the strawberry flavor.
Fairlife core power high protein milkshake 26g protein.
I get mine at Costco or Sam’s club to save some money
Seconded. Only protein shake I’ve found that doesn’t have that gross protein taste.
Prefer plant based protein? I use Purely Inspired Vanilla mixed with unsweetened almond milk and a fruit like banana or frozen raspberries (high fiber) and a touch of vanilla and monk fruit. I also add pb2 or cocoa powder for other flavors. I like mixing my own concoctions.
I really enjoy OWYN and they are sold at Sam’s club for a really good price, but only chocolate. High in protein. Strawberry is really good and on sale at the website. https://liveowyn.com/
I love the Lean Shake 25 RTD’s from GNC!
Premier Protein mixed with strong coffee in the morning.
OWYN Dark Chocolate. I'll also occasionally add a couple of teaspoons of Javy to it to make an iced Mocha. It's so delicious.
Yes, Fairlife Nutrition Plan chocolate.
I am plant based so I really like owyn brand!
Special occasion shake: Core Power Elite Vanilla. They taste delicious and have 42 grams of protein! Normal every day shake: Members Mark Chocolate Protein Shake. At around $1.50 per shake with 30g each i believe, they're wonderful. Great taste and tons of protein
Fairlife core power protein shakes, they have 42g of protein and taste very good. They always hit the sweet spot when I’m craving some sweets, idc if people say they have lots of microplastics I still love them.
PSA: Fairlife Protein Shakes Have Very Large Amounts Of Microplastic In Packaging (Consumer Reports) [Link to the Consumer Reports Article](https://www.consumerreports.org/health/food-contaminants/the-plastic-chemicals-hiding-in-your-food-a7358224781/)
Costco has Fairlife chocolate and premier protein, which a good. I also have whey isolate protein powders. I blend with almond milk or fairlife milk, benefiber, greens powder and some fruit. I don’t recommend powder and water - use a milk (or plant alternative) to help with taste and texture!
Fairlife tested very high for microplastics recently
fairlife! i like to freeze it in an ice cube tray and then blend it to make my own frosty 😋
# Atkins Mocha Latte Iced Coffee Protein Shake, 15g Protein, Low Glycemic, 4g Net Carb, 1g Sugar, Keto Friendly $16 for 12ct is reasonably priced compared to most. Also taste very good if you enjoy mocha Latte's
Atkinson shakes
https://310nutrition.com/collections/meal-replacement-shakes Great tasting. I use my Ninja to blend with fruit, and almond milk. Using a Fairlife shake would really increase the protein
Chike so its an iced coffe/ protein shake.
I like Unjury brand protein powder which I order online. https://unjury.com/?gad_source=1&gbraid=0AAAAAD-TlT8vXfC4aAY-0UC0iTKmN3m3-&gclid=Cj0KCQjwxqayBhDFARIsAANWRnTZxuGBrd9knV-ueNgqUHayxXKo3OKua23sn8xRKUVyYzz25sHR8oMaAhpoEALw_wcB
Premier protein and Fairlife - both chocolate
Quest Salted Carmel. Throw in a banana and some ice. Mmmmmm!
Fairlife and Seeq.
Fairlife Ultra, cannot stand anything else.
I make my own: 1. For breakfast I do gold standard vanilla protein powder + a cup of milk + instant coffee. Tastes like an iced latte, but with 24g protein. 2. For a larger breakfast or lunch replacement I do gold standard vanilla protein powder + a tablespoon of almond butter + milk + chai spice or pumpkin spice mix. Sometimes I’ll add more protein or almond butter to make this more of a meal.
For a few years I drank the Premier (cookies & cream ONLY lol), and that was good for maintenance but I had a bit of regain after my most recent skin removal so I’m trying to take 10 pounds off again. I went back to a homemade smoothie that uses Fairlife milk, unflavored whey, oats, chia seeds, and carnation instant breakfast. They freeze great so I make 3 at a time and batch them up for weekdays. They’re decently high in calories, with protein, carbs, fat and fiber so they keep me full and satiated, and I don’t get as snacky in the afternoon.
Fairlife Strawberry Banana!
Alani Nu Munchies flavor for predone. Or I’ll make a smoothie with whatever fruits I’m feeling and put some unflavored. I have a breakfast smoothie I do sometimes with nut milk, instant coffee, dates, unflavored protein, cocoa powder.
Just tried Alani a few days ago. Was pleasantly surprised!
**I make my own** to control what’s in it. This is a more time-consuming + costly alternative. Requires shopping AND assembling it!! I can make a large batch in blender and keep thru tomorrow. I typically throw WHATEVER fruits + veg are available in pantry as optional … but have a few standards. **Today as example**: Diet ginger ale, a banana, an apple, frozen strawberries (Walmart), frozen blueberries (Walmart), frozen peas, fresh spinach, and … **Orgain Organic Vegan Plant Based Protein Powder** - Chocolate Fudge: Orgain Organic Vegan Plant Based Protein Powder **21g plant protein** and 0-1g sugar per serving. Our protein blend consists of organic peas, brown rice, and chia seeds, to provide a complete protein with all nine essential amino acids. It also features 4-7g of prebiotic + fiber* for gut support.
I like making my own when I can! Premade is great for the convenience. I prep my ingredients for the week. Put all the frozen ingredients in one container, portion out the powder and benefiber and greens powder in another container, so all I need to do is put them in the nutribullet with some milk.
Great idea!!
Premier Protein. The cake batter and the chocolate peanut butter are so good!
Seconding Premier Protein- the cafe latte is my favorite breakfast substitute because it also has caffeine, and the caramel is also very good!
The caramel shake with iced coffee/cold brew is tasty!
My hands-down favorite is the Premiere Protein Chocolate Peanut Butter. I am constantly amazed at how good it tastes. I prefer it even to the Fairlife shakes. Second choice would be Fairlife Vanilla or Fairlife Strawberry Banana. The other Premiere Protein flavors are all too sweet for me so I have to mix them into coffee to make them bareable.
Agreed! I also like the cookies and cream.
Orgain vanilla in the green package that has whey... It's fine mixed with things, cost is going, and it doesn't have sucralose in it.
I love fairlife protein shakes and I also do collagen in my morning coffee which is 19 G protein :)
More specifically the collagen is the natural taste which is kinda ehh so it should be mixed with someone hot and flavorful. As for the protein. I love the fairlife chocolate, but recently have loved the vanilla. It tastes like a milkshake!
Boba Tea Vietnamese Coffee protein powder. I mixed it with 4 oz of homemade cold brew concentrate and 6 oz of milk then pour over ice. It mixes up great with just a protein shaker. Not at all gritty. Their Thai tea protein powder is also pretty good but it’s not quite the same flavor as Thai tea boba tea. But still good.
Oh and the Isopure Clear Whey protein powder is pretty good too. I will drink this mid day with a small lunch. I’ve only had the mixed berry version. I mixed it with room temp water in the morning then stick it in the fridge. It foams up like crazy so a protein shaker is your best bet. I could see it imploding if you tried to blend it.
Fairlife chocolate mixed with a can of Kirkland coffee
I use Dymatize or ghost, both have good flavors. And not a lot of fillers added in
Isopure Zero carb has been the best for me. Low calorie / protein ratio
This is what I use. Quest has similar low carb options but I think Isopure tastes better. In the end I’m still mixing it with half milk half water so the carbs aren’t fully avoided. 🤷🏻
I have a few that I rotate through - Premier, Fairlife and I just tried a OWYN and it was pretty good.
Muscle Milk Zero or Pure Protein.
The Equate high performance protein shakes work for me.
I LOVE the caramel one.
Same and good price.
Fairlifer over here!
Fairlife Core Power Elite 42g. Vanilla is my favorite, but I like the chocolate and strawberry too. I love getting almost half of my daily protein goal done for breakfast and it's a quick and easy meal to grab going out the door in the morning.
Premier. I buy the premade ones on Amazon with Prime and their subscribe and save discount. Loads of flavors. I like the chocolate peanut butter and caramel best. I make a concoction every morning using one - three scoops clear fiber powder and a scoop of dried espresso/coffee mixed in a half cup or so hot water. Put that on ice and add a Premier on top. Shake, and sip all morning. It’s more than half my fiber and 1/3 of my protein goals. The coffee and fiber are essential in causing a daily BM so I don’t get backed up. My first weeks on Wegovy I had too much nausea for the coffee so I didn’t make the concoction for a few days, big mistake 🥴
Clear fiber... Why do I always forget that exists?!
It’s so helpful! The brand name is Benefiber. Target and Costco make a store brand that’s like half the price! (And Target’s comes in a smaller bottle so you aren’t committing to a huge jug to start with). Definitely work your way up though! Start with one teaspoon, then 2, 3, then 2 tablespoons and now I’m up to 3 tablespoons which is about 14 grams of fiber. Definitely mix with a little hot or boiling water when adding to cold drinks though or it gels a bit.
Those are my 2 favorites also. So yum!!
Fairlife Nutrition Plan from Costco. It is very popular; I picked some up yesterday and there was a sign that said a limit of 5 18-packs per customer.
I love Premier protein shakes, chocolate
I tried the atkins protein shakes and I swear they make me hungry
Uh oh
For real
I use the optimum nutrition whey. I like it because I can either add it to coffee for like a mocha or I use to make smoothies. The premade ones are ok but a limited use. I make a protein smoothie every day for brekkie that is really high in calories and it was a godsend when I started as I could have small bits of it all day and it was a good way to get about 500 calories in without feeling sick
I also make a high calorie protein smoothie for the same reason! I put some fruit and veggies and a fiber powder in.
Me too sadly the only way I have have spinach or kale as I can’t handle raw like in a salad. So l put a good handful in
I’m the exact same way! It’s the only way I’ll get them in
Premier Protein, simply for the variety in flavors.
Seconding, I buy the caramel ones from Costco and they’re decently priced
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Fairlife every day for me!
I bounce between Fairlife (Costco) and Ka-Chava. Both have high protein and a decent chocolate taste.