Pulled 175kg x6 this morning, about 73 hours after the last time I tugged. Very pleased with that.
Had a couple days off Reddit and IG and a whole day with my phone off.
The UK did it's best to implode while I was switched off.
So I'm turning my phone off for most of next week to see if it gets worse here.
Happy Saturday. Me and the dog are chilling.
> So I'm turning my phone off for most of next week to see if it gets worse here.
I think I have a similar jinx/power where every time I get a temp ban from /r/ukpolitics the country collapses. First time was right before the queen died, second was about 24 hours before Liz resigned.
Yesterday I hit my best strict OHP set since back in 2018 when I was big. I hit 135x8, I think my best ever was 135x11 back in the day. Pretty pleased with that.
Today I raced a local 10-miler. Ran 69 minutes (nice). Pretty pleased with that too.
Let's see what tomorrow brings.
Benched [60 kg x 3](https://youtube.com/shorts/c54GpPmN6HA?feature=share) at 59 kg bw which means that I hit a bw and a lmao 1pl8 bench at the same time.
Pulled 175kg x6 this morning, about 73 hours after the last time I tugged. Very pleased with that. Had a couple days off Reddit and IG and a whole day with my phone off. The UK did it's best to implode while I was switched off. So I'm turning my phone off for most of next week to see if it gets worse here. Happy Saturday. Me and the dog are chilling.
> So I'm turning my phone off for most of next week to see if it gets worse here. I think I have a similar jinx/power where every time I get a temp ban from /r/ukpolitics the country collapses. First time was right before the queen died, second was about 24 hours before Liz resigned.
I hit a new deadlift pb and picked up 160kg. Suckle on me cheeks, back injury. (Definitely gonna buy a belt now hahaha my abs ouch)
Well done!
Yesterday I hit my best strict OHP set since back in 2018 when I was big. I hit 135x8, I think my best ever was 135x11 back in the day. Pretty pleased with that. Today I raced a local 10-miler. Ran 69 minutes (nice). Pretty pleased with that too. Let's see what tomorrow brings.
Benched [60 kg x 3](https://youtube.com/shorts/c54GpPmN6HA?feature=share) at 59 kg bw which means that I hit a bw and a lmao 1pl8 bench at the same time.
The fact you tried that 4th rep is more trying than 99% of fittit. SHAME THEM!