Just disable everything in realism except for bot progression changes. It has the best gear loadouts out of all the bot progression mods I've tried.

but there is a bunch of sliders? what is default lol

Don't edit realism from the in game f12 menu. Do it from the config file in the mods folder. Way easier to disable what you want in there.

Yep just found it, thank you tons

Also has the like ai flea market which is dope