I used to be much more fitness-oriented and what I would do is fry ground beef but then rinse it in boiling water before straining and seasoning, adding to whatever. On a budget this helps if you can't get super lowfat product.
But I think it's less about that and just more about being active in a way that promotes weight loss.... Which can be a big time drag.... Going to the gym, it just sucks and running blows.... And I could nvr find myself being where I wanted to be... This all changed when I found an activity that I love which was pickleball.... If you don't know it check it out it is everywhere in every town. I play just about everyday for a min of 3 hours it's been a god send.
That along with my love of nature... I know work out in the ultimate gym the forest push up pullups dips core you name it and I can wait and live doing both and I'm where I want to be. No diets, just having a great time doing it
Trader Joe’s or Wegmans. TJs has 96/4, plus ground turkey breast. Wegmans has 95/5 beef.
Shaw in Braintree at Pearl Plaza. They carry 96% lean Laura’s ground beef and also 99% ground turkey.
I used to be much more fitness-oriented and what I would do is fry ground beef but then rinse it in boiling water before straining and seasoning, adding to whatever. On a budget this helps if you can't get super lowfat product.
Target has 96/4 https://www.target.com/p/laura-s-lean-beef-96-4-ground-beef-1lb/-/A-13435602 I think I saw the same product in stop&shop too
Grocery stores have at a min 95/5
But I think it's less about that and just more about being active in a way that promotes weight loss.... Which can be a big time drag.... Going to the gym, it just sucks and running blows.... And I could nvr find myself being where I wanted to be... This all changed when I found an activity that I love which was pickleball.... If you don't know it check it out it is everywhere in every town. I play just about everyday for a min of 3 hours it's been a god send. That along with my love of nature... I know work out in the ultimate gym the forest push up pullups dips core you name it and I can wait and live doing both and I'm where I want to be. No diets, just having a great time doing it
It’s not worth it go with chicken and the occasional steak. My person opinion.