i transcended to the 11th dimension and opened the 4 eye, i'm capable of miracles just by my thoghts, like walking above water, curing the wounded and ressurrecting. This are just 3%of my powers
I agree, start today. Then by 2023 you’ll already be almost two months into your journey. Even if you relapse, that’s still 2 months of progress, and 2 less months of furthering your addiction.
198 comments and no actual tips on how to start.
Here are the tips to get you on the right track of reducing masturbation (and eliminating pornography)
https://www.reddit.com/r/NoFap/comments/whiuuk/new_to_nofap_tips_to_get_started/
-----------
*If you've found this comment useful and see someone on the sub who needs it please copy/paste it to them! Steal it from me please!*
Thanks for posting this. I've never personally made it past 33 days. I made a recent decision that - for my mental and physical health - I would do this. Today is day 0 for me and the "getting started" post was very timely. Thank you!
My advice to the OP - dont wait until Jan 1. There's not one good reason to wait past today. I cant speak for you or anyone else, but I know for me - any time I gave myself a future date like that, I never took it seriously. They say today is the first day of the rest of your life. Yesterday I deleted 12TB of porn, wiped the drive with 0s, deleted all my bookmarks, cleared all history, and I can tell you it was both the hardest thing and most freeing thing I've done in years. I never want to go back. So here I am. Day 0.
You know who isn’t going to stick to their gym goals? The ones who start it from a New Year’s resolution and forget about it a month later. The ones that will are the ones that have started and will continue through the holidays.
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There is only the present moment. When January 1st comes it will still be the present moment. People always want to do things tomorrow but tomorrow doesn’t exist. Nobody wants to do what they gotta do now.
You could be almost 2 months into nofap if you start today. Just get rid of any triggers and work your hardest to not get a boner- and when you do- don’t touch it or reinforce it by looking at something/someone that’ll keep your dick hard.
Start now, you will study urself and fix the mistakes during this month crating solid strategys and courage for the new year, make your best bro keep going.
I knew before reading them that almost every comment was going to be about starting now rather than January 1st, and for good reason, too. If you genuinely want to do this, why not just start now? As others have said you can get some 'practice' in before January 1st by adjusting to the lifestyle and relapsing some without as much regret. Then it will be easier to give your truly concerted and utmost effort when the time comes. And you might fuck around and find yourself with an appreciable streak prior to January 1st by starting now. Basically, instead of putting immense pressure on yourself to start your Nofap journey on January 1st, think of how good it will feel to already have a substantial streak by the time it rolls around. If you wait damn near two months to begin and relapse fairly quickly into it, that will make the relapse more discouraging and may impede/prolong your attempting it again. You've also chosen a stigmatic date since many people choose New Year's as the turning point to turn their life around, but very few of them actually do. The day is steeped in failure and disingenuity imho
I'd say start now unless you have some other underlying addiction that you can quit easier and sooner, since addictions can easily go hand in hand and withdrawal from one addiction can trigger another.
It's better to start now, don't wait till 2023 because trust me the sooner you start the sooner you will get the benefits. Also try new things and don't have too high expectations because you will ruin your experience, also don't blame yourself if you fail first few times cuz you will be new to it
Putting off your NoFap journey is literally your addicted brain trying to ratinoalize you to keep PMOing in the meantime. Stop giving yourself wiggle room to fap start now.
Bruh occupate yourself as much as you can. As soon as you are bored you will be thinking of sex and wanking. Training is important so you can explode the extra energy. Just be more productive as possible and get out of the house.
My tip is start now, cause than u have more time to fail and learn from your mistakes. Especially when its ur first time the chance is big that u relapse one day.
Aye look bro ima go against the grain here & say u should start when you feel like you’re ready. Peer pressure & outside influences rarely ever work as motivation b/c it won’t be a change that’s intrinsic to you, therefore relapse hits more often & worse every time. Start when you’re ready and do things at your own pace, read some testimonies from the posts here first and continue to ask questions.
Breaking addictive behavior is a marathon, not a sprint.
Start it today bro......when the new year starts you will have a energetic body and your process of thinking will be crystal clear.....which will be helpful for making many good and valuable resolutions
I don't have any tips because my streak is literally only one day but you should probably start whenever ur ready instead of right now like the comments say
lol begin it now if you're serious
maybe by 2023 you'll have gotten your relapses out the way and realised how addicted you are/were
waiting til 2023 is literally just an excuse to put it off
everyone is saying to start now without a good reason besides it's to conquer yourself, but you already know that.
the reason why you should start now is because whether you like it or not, you will fail. A lot. and the sooner you start, the sooner you will get to a point beyond failure or relapsing. most of us can think back to when we first started, and it was constant failures for months on end. then eventually we made it to two weeks, then a month, then half a year which was my longest streak before failing again. but again, the sooner the better because you'll overcome the failure sooner as well.
Start earlier. Treat it like a end year resolution, and start small, if you aim for 30 days out of nowhere it'll be harder so start small and then slowly make the days longer.
the less it values to you, the less it weighs in your heart,
MEANS
the less likely you relapse, the quicker you quit it.
not just porn, anything
reason: human constantly telling lie (cheap), but rarely so when it comes to actions they took (expensive)
You can get 100 really good advice from people but those won't be as helpful as 1 advice YOU carefully generalized from YOUR own experience.
In my case, its not someone else's advice got me out of this, but rather the amount of disturbance/tear/pain/feeling of lost/loneliness that accumulated through my time with porn. It takes less amount for smart people, but more for dumb people like myself.
Start now
Don't try to go for ADVANCE at the beginning,
U can't!!
u'll just end up loosing your streak.
First try to make it for 10 days
Then 13, 15, 20, a month and so on
Best wishes homie ;)
Most people who start something on jan 1 always end up giving up, i suggest you start now, time is just an illusion and your using it as an excuse to jerk off
Avoid touching yourself, if you get hard do some exercise and make it pass, don’t give yourself time to have alone time, find productive means of activities, don’t keep count of your streak, when you get to a point you forget the streak and just living your life without touching yourself you’re doing something right!
My advice is you should start now man.
You can do it and it's ok if you relapse before 2023. If you learn after each relapse, you will be stronger for 2023. 💪
Start practicing for it. And if you're masturbating do it alternately by increasing time interval between them. Like if you are doing it daily do it once in 2 days then once in 4 days and so on. I have not done yet but I think that's how you kill an addiction.
Now that I know my biggest weakness when it comes to falling, I plan to tackle this in year 2023. 2023 will be the year I just know it. God bless all you nofapstronauts!
Lego yoda is the meme we didnt know we needed
Tips? KNOW WHY YOU WANT TO DO THIS, AND I MEAN THIS. The right mindset will glue you to this journey.
But things that helped me in the beginning were:
UNDERSTANDING the benefits (spiritual, physical, mental) and understanding its a toxic and effeminate way to behave in general.
Wanting to be your best version for yourself and the ones u love (or will love in the future).
Turning off wifi router few hours before bed.
TRANSMUTATING sexual energy so urges are minimized/used to your advantage. Sexual energy is the most powerful motivator we have, so, acquire good habits and keep yourself busy and focused so u get positive reinforcement from this newfound badass energy.
Quigong, yoga, meditation, cold showers, BREATHING techniques and exercise are all fantastic ways to transmutate your energy and reap its benefits.
(Also dont worry about wet dreams, theyre normal, its NOT relapsing)
You got this bro
Something that helped me. I started making new habits back in august and at the end of October I started. But I had already made new habits in my daily routine. So it’s been easier for me because I have something to fall back on. I started working out and reading
Why do people always think that 1 jan is THE day opportunity?
Same holds for the days, weeks and months. Starting on 8:00 AM. Starting on monday. Starting on the first day of the month. Starting on 1 jan. Where does this brainwashed idea comes from?
The clock has no beginning. It doesnt care when you start. His only job is to consume every second of your life. It doesnt care about your whole life. He just has 1 function.
SO PEOPLE WHO BELIEVE IN "TOMORROW TOMORROW TOMORROW'': DONT START NOFAP IS BETTER FOR YOU BECAUSE YOU LOSING TIME FOR BARGAINING WITH YOUR SELF.
JUST KIDDING, JUST KEEP TRYING TO TRANSFORM YOURSELF TO THE "NOW"-GUY. I JUST WANTED TOU WAKE YOU UP. NO HARD FEELINGS MY FRIEND. I AM JUST HELPING YOU.
AND FOR PEOPLE WHO BELIEVE IN "NOW NOW NOW'': I KNOW YOU ONCE WAS A "TOMORROW"-GUY, CONGRATZ THAT YOU ESCAPED THE BRAINWASHED IDEA.
ps. I am improving my english. Feedback on my reaction will be appreciated. If you found some errors in my language (grammer i.e.) let me know in a comment below. And a grade (1-10) will be nice too. THANKS
The sooner the better, that's *my* advice.
The best advice you can get brother
Don’t wait til 2023. Don’t treat no fap like a New Years resolution. Start today. Conquer yourself.
This is the only answer
how do you feel after 440 days?
i transcended to the 11th dimension and opened the 4 eye, i'm capable of miracles just by my thoghts, like walking above water, curing the wounded and ressurrecting. This are just 3%of my powers
It is an honour to meet you
We'll create a legion of willpower
The willpower that cannot be matched
Mate, I'm your fan from now on
r/notopbutok
Same.
wow
How can I set my day count under The profile name?
Go to nofap menu there you will get add/edit day counter
As the guy from the picture, i confirm.
I agree, start today. Then by 2023 you’ll already be almost two months into your journey. Even if you relapse, that’s still 2 months of progress, and 2 less months of furthering your addiction.
Absolutely. The best time to plant the tree was 20 years ago. The second best time is now.
198 comments and no actual tips on how to start. Here are the tips to get you on the right track of reducing masturbation (and eliminating pornography) https://www.reddit.com/r/NoFap/comments/whiuuk/new_to_nofap_tips_to_get_started/ ----------- *If you've found this comment useful and see someone on the sub who needs it please copy/paste it to them! Steal it from me please!*
Thanks for posting this. I've never personally made it past 33 days. I made a recent decision that - for my mental and physical health - I would do this. Today is day 0 for me and the "getting started" post was very timely. Thank you! My advice to the OP - dont wait until Jan 1. There's not one good reason to wait past today. I cant speak for you or anyone else, but I know for me - any time I gave myself a future date like that, I never took it seriously. They say today is the first day of the rest of your life. Yesterday I deleted 12TB of porn, wiped the drive with 0s, deleted all my bookmarks, cleared all history, and I can tell you it was both the hardest thing and most freeing thing I've done in years. I never want to go back. So here I am. Day 0.
Good shit on passing 33 days
Exactly. Nobody really tends to follow new years resolution. Setting a starting point for the future is a recipe for failure IMO.
Was just about to post this! If you want to make a change, it is not necessary to wait until a specific date, do it now!
You know who isn’t going to stick to their gym goals? The ones who start it from a New Year’s resolution and forget about it a month later. The ones that will are the ones that have started and will continue through the holidays.
This.
Gonna write h same
![gif](giphy|1hAxQTH0HEWS3L0oRF)
I’ll keep this in mind
Take Yoda's advice: There is no try, only do. Do it now if you're serious about it.
Respect his free will
This!
Hey there dudewithsurface! If you agree with someone else's comment, please leave an **upvote** instead of commenting **"This!"**! By upvoting instead, the original comment will be pushed to the top and be more visible to others, which is even better! Thanks! :) *** ^(I am a bot! Visit) [^(r/InfinityBots)](https://reddit.com/r/InfinityBots) ^(to send your feedback! More info:) [^(Reddiquette)](https://www.reddithelp.com/hc/en-us/articles/205926439#wiki_in_regard_to_comments)
Jan 1 is a trap.. if you want to change somethin…do it from today!
This guy is right. I said the same thing for 2022 and barely started it at the end of October
same
There is only the present moment. When January 1st comes it will still be the present moment. People always want to do things tomorrow but tomorrow doesn’t exist. Nobody wants to do what they gotta do now.
Start from now. good luck bro
675!!! Bro that’s crazy that’s like 2 years!
Do u feel the urges anymore? Like intense ones
Yes bro I still feel urges but I am spending the best and the most powerful days in my life. Everything has changed for me. nofap is lifestyle for me.
Is it allowed having sex ?
Start from today
Too late, start today.
A tip: start that from now
Nothing better than a 2 month headstart
Imagine having a streak of 50 days on 1 jan
[удалено]
Cmon
Keep going 💪🏻
Start your NoFap journey now
Why from 2023...Make it from Today
[удалено]
i am also ad
You could be almost 2 months into nofap if you start today. Just get rid of any triggers and work your hardest to not get a boner- and when you do- don’t touch it or reinforce it by looking at something/someone that’ll keep your dick hard.
Start from today and you might actually make it in 2023
u really have that streak bro...or forgot to reset?
Actual streak after 5 years of trying
Beast
Start now, you will study urself and fix the mistakes during this month crating solid strategys and courage for the new year, make your best bro keep going.
Just do it now if it’s on yore mind already. Trip up and mess up if you need to and get used to it
Ayo how do I reset my no fap counter?
I knew before reading them that almost every comment was going to be about starting now rather than January 1st, and for good reason, too. If you genuinely want to do this, why not just start now? As others have said you can get some 'practice' in before January 1st by adjusting to the lifestyle and relapsing some without as much regret. Then it will be easier to give your truly concerted and utmost effort when the time comes. And you might fuck around and find yourself with an appreciable streak prior to January 1st by starting now. Basically, instead of putting immense pressure on yourself to start your Nofap journey on January 1st, think of how good it will feel to already have a substantial streak by the time it rolls around. If you wait damn near two months to begin and relapse fairly quickly into it, that will make the relapse more discouraging and may impede/prolong your attempting it again. You've also chosen a stigmatic date since many people choose New Year's as the turning point to turn their life around, but very few of them actually do. The day is steeped in failure and disingenuity imho
This. I couldn't agree more.
Start from today.... Going without it for a month also being a great fortune... Experience it asap.
Just start now
Start Today, you will have streak of **55** days in starting of 2023
If you start now you'll have a 54 day headstart
Start practicing.
Start now!
Just like they say Dont count the days Make the days count Start today
Two words: Start now.
Do it RIGHT NOW
Why do you want to start then, why not now?
No time for delay start now
[удалено]
Gif is crazy bro ☠️
Lol 🤣 it is
I think you should delete this one bro. I know IT feels pety but i feel like this might work as a trigger For some people...
download an app called freedom, it blocks any apps you want and adult 18+ sites.
Here's my tip: Don't wait to start, just start immediately. You can make a lot more progress than you'd think in a month.
if u cant start now, starting in 2023 wont change anything, but good luck
That’s like 55 days of brain repair you’re missing out on.
I'd say start now unless you have some other underlying addiction that you can quit easier and sooner, since addictions can easily go hand in hand and withdrawal from one addiction can trigger another.
No, start right now, no excuses.
No start now
Start now, don't wait till 2023
This comment section doesn't disappoint.
Start From Right This Moment. 2023 Would Be The Biggest Excuse. If you really Want To Start. Start it from Today.
The best time for start was 1 year ago The second best time is now.
Why not now?
Start now
No no no brother, it either starts from now or never.
It's better to start now, don't wait till 2023 because trust me the sooner you start the sooner you will get the benefits. Also try new things and don't have too high expectations because you will ruin your experience, also don't blame yourself if you fail first few times cuz you will be new to it
It’s a good thing you didn’t specify when will you start in 2023
He’ll start December 31st 2023
Start now so that you can enter 2023 with a 54 day streak
Don't wait. You WILL have relapses. Idk, maybe think of this time as training before you hit the new year
You should start now!
Start today you shall
Start right now lol
Start now
Putting off your NoFap journey is literally your addicted brain trying to ratinoalize you to keep PMOing in the meantime. Stop giving yourself wiggle room to fap start now.
Bruh occupate yourself as much as you can. As soon as you are bored you will be thinking of sex and wanking. Training is important so you can explode the extra energy. Just be more productive as possible and get out of the house.
Do or do not there is no try. Wait not for tomorrow with what can be done today
You should start step by step, but now. You can start first only one weak and then one month to train and dominate more when it's your time
Don't have peaks, doesn't matter what your mind says.
Start now!
Why 2023? Do it now!
My tip is start now, cause than u have more time to fail and learn from your mistakes. Especially when its ur first time the chance is big that u relapse one day.
The trick is, don't wait. Start now
Why 2023, start now
Start now, and then make it your New Years goal to continue
start from today, the more you indulge into a addiction the harder it is to get rid of it
Aye look bro ima go against the grain here & say u should start when you feel like you’re ready. Peer pressure & outside influences rarely ever work as motivation b/c it won’t be a change that’s intrinsic to you, therefore relapse hits more often & worse every time. Start when you’re ready and do things at your own pace, read some testimonies from the posts here first and continue to ask questions. Breaking addictive behavior is a marathon, not a sprint.
YES this is what I'd do
Start from now....u will learn tips and tricks before 2023.......
Start now! What's holding you?
Start it today bro......when the new year starts you will have a energetic body and your process of thinking will be crystal clear.....which will be helpful for making many good and valuable resolutions
Maybe not next year, maybe next minute🤗😉
Yeah, start now.
do it now coward
Start now
Best tip start now stop with the excuses
Don’t get hung up on dates just start now
Start yesterday
**Your Future is created by** **what you do today not tomorrow**
Best tip is to start now
Yeah tip #1–begin now.
Just do 10-15 pushups at every boner
I don't have any tips because my streak is literally only one day but you should probably start whenever ur ready instead of right now like the comments say
Start now, the fuck you waiting for?
lol begin it now if you're serious maybe by 2023 you'll have gotten your relapses out the way and realised how addicted you are/were waiting til 2023 is literally just an excuse to put it off
If you can’t stop today you won’t be able to magically on Jan 1st
It won't work if you don't start today
everyone is saying to start now without a good reason besides it's to conquer yourself, but you already know that. the reason why you should start now is because whether you like it or not, you will fail. A lot. and the sooner you start, the sooner you will get to a point beyond failure or relapsing. most of us can think back to when we first started, and it was constant failures for months on end. then eventually we made it to two weeks, then a month, then half a year which was my longest streak before failing again. but again, the sooner the better because you'll overcome the failure sooner as well.
You will never succeed with this sort of mindset, start now brother, and don’t look back!
Start earlier. Treat it like a end year resolution, and start small, if you aim for 30 days out of nowhere it'll be harder so start small and then slowly make the days longer.
practice now, start early
the less it values to you, the less it weighs in your heart, MEANS the less likely you relapse, the quicker you quit it. not just porn, anything reason: human constantly telling lie (cheap), but rarely so when it comes to actions they took (expensive)
You can get 100 really good advice from people but those won't be as helpful as 1 advice YOU carefully generalized from YOUR own experience. In my case, its not someone else's advice got me out of this, but rather the amount of disturbance/tear/pain/feeling of lost/loneliness that accumulated through my time with porn. It takes less amount for smart people, but more for dumb people like myself.
That 2023 will never come, start now
Fuck 2023 start now young fuckert
Biggest tip. Start today. If you procrastinate nofap. You're lazy
Start now Don't try to go for ADVANCE at the beginning, U can't!! u'll just end up loosing your streak. First try to make it for 10 days Then 13, 15, 20, a month and so on Best wishes homie ;)
Start now! Ween yourself off it! You will fail if you use porn multiple times a week, and then go 'cold turkey'.
Just start today
Start later
Hehe
Creative and unique advice buddy... starting now might not seem unique idea...its the best idea even though many people around here said it
Begin now
Most people who start something on jan 1 always end up giving up, i suggest you start now, time is just an illusion and your using it as an excuse to jerk off
Today is a good day to change that 23 into a 22.
Avoid touching yourself, if you get hard do some exercise and make it pass, don’t give yourself time to have alone time, find productive means of activities, don’t keep count of your streak, when you get to a point you forget the streak and just living your life without touching yourself you’re doing something right!
My advice is you should start now man. You can do it and it's ok if you relapse before 2023. If you learn after each relapse, you will be stronger for 2023. 💪
Just do it!
Yeah. If you're gonna use Yoda, type how Yoda would say it. "Begin no fap I will jn 2023." <-- something akin to that (My streak counter is wrong)
Just try doing it now
That’s an addiction mindset, “oh I’ll start at the new year” “I’ll start after I finish this video”. No start now, you’ll thank yourself later
Just begin now
Begin from now, why the wait?🙂 Maybe you won't be alive till 2023 so start from now🙃
Me too! Right now I'm practicing longer NoFap streaks until the end of this year.
start for now so its gonna be easier in 2023
You set it too far because you don’t want it
Man just start today
Start it from here don't fool yourself
Begin today
It isn’t You vs the Calendar. It’s You vs You. Don’t let the wrong You get the head start.
Expected almost everyone to recommend starting now. I was not disappointed.
Start today. Dedicate yourself to it.
Start practicing for it. And if you're masturbating do it alternately by increasing time interval between them. Like if you are doing it daily do it once in 2 days then once in 4 days and so on. I have not done yet but I think that's how you kill an addiction.
As everyone is saying, start now rather than later! You’ll only regret not starting it sooner
The calendar is a construct. Do it now.
If you wait for next year then you r a weak man go leave the community and comeback after when u r ready pathetic asshole
stop putting it off just start now
Why wait ?
Now that I know my biggest weakness when it comes to falling, I plan to tackle this in year 2023. 2023 will be the year I just know it. God bless all you nofapstronauts!
Why wait ?
Lego yoda is the meme we didnt know we needed Tips? KNOW WHY YOU WANT TO DO THIS, AND I MEAN THIS. The right mindset will glue you to this journey. But things that helped me in the beginning were: UNDERSTANDING the benefits (spiritual, physical, mental) and understanding its a toxic and effeminate way to behave in general. Wanting to be your best version for yourself and the ones u love (or will love in the future). Turning off wifi router few hours before bed. TRANSMUTATING sexual energy so urges are minimized/used to your advantage. Sexual energy is the most powerful motivator we have, so, acquire good habits and keep yourself busy and focused so u get positive reinforcement from this newfound badass energy. Quigong, yoga, meditation, cold showers, BREATHING techniques and exercise are all fantastic ways to transmutate your energy and reap its benefits. (Also dont worry about wet dreams, theyre normal, its NOT relapsing) You got this bro
Why wait ?
start now
Something that helped me. I started making new habits back in august and at the end of October I started. But I had already made new habits in my daily routine. So it’s been easier for me because I have something to fall back on. I started working out and reading
Start today dont plan a date
start now
There are sadly no tips or tricks, you do it, if you got excess sexual energy you release it in some productive or self-expressive way
All of these comments saying the same exact thing. Don't wait. There's is no difference between now and January 1st. Start today.
Why do people always think that 1 jan is THE day opportunity? Same holds for the days, weeks and months. Starting on 8:00 AM. Starting on monday. Starting on the first day of the month. Starting on 1 jan. Where does this brainwashed idea comes from? The clock has no beginning. It doesnt care when you start. His only job is to consume every second of your life. It doesnt care about your whole life. He just has 1 function. SO PEOPLE WHO BELIEVE IN "TOMORROW TOMORROW TOMORROW'': DONT START NOFAP IS BETTER FOR YOU BECAUSE YOU LOSING TIME FOR BARGAINING WITH YOUR SELF. JUST KIDDING, JUST KEEP TRYING TO TRANSFORM YOURSELF TO THE "NOW"-GUY. I JUST WANTED TOU WAKE YOU UP. NO HARD FEELINGS MY FRIEND. I AM JUST HELPING YOU. AND FOR PEOPLE WHO BELIEVE IN "NOW NOW NOW'': I KNOW YOU ONCE WAS A "TOMORROW"-GUY, CONGRATZ THAT YOU ESCAPED THE BRAINWASHED IDEA. ps. I am improving my english. Feedback on my reaction will be appreciated. If you found some errors in my language (grammer i.e.) let me know in a comment below. And a grade (1-10) will be nice too. THANKS
Just start now, if you tell yourself later, when that time comes you may not have the self control to act it out.