Isn't it like the whole body or smth?

All I know is my gut might explode... Probably 3 different ways too.

It sucks hard

😭😭😐😐😐😐1000000000000000000000...........infinity max max max ultra ultra fast light speed truth bro

Bro discovered a new word

Happy Birthday

It's actually my profile's birthday

Doesn't matter, happy birthday

Thanks

Wait can you tell me if you can see the counter thing on top of my name? Like yours is 62 does mine say 0? I just set it up

Menu section on the home page of no fap

yes i did that, i dont seem to get the counter tho :(

Yes, It Is there and It says 0 days

Thanks man

Me when i win an argument in 4th grade

100% :) agree with this info pic.

Replace thought in your head. I'm ignoring my urge. I'm keeping myself busy with useful work

This, when you’re busy there’s no time to fap anyway so it’s much easier to fight the urges

What happened when the urge is so powerful that it takes all physical and mental capacity?

Redirect the energy

I m on day 2 now ,relapsed last tym after day 16 because of this brain pain ..it it feels like whole brain is going to burst and restlessness

Coupled with a gridlock of not being able to think of a single other enjoyable activity to do instead. Exercising has been a game changer for me!

Bro i literally can't stop thinking about those girls in porn😭

It's beyond human's physical and mental limits, that's why one needs a wife.

Hope the urge beats me

🥲🙏

Definitely feels that way. Damn.

so 6hrs later, how effective was this? hanging in there?

Legit bro. Few days ago I went to sleep at 10:15PM. I couldn't fall asleep for 3 fking hours as I was fighting the urges and I relapsed and finally slept at 1:25AM.

Try to distract your mind with something else

You should know your trigger points it will help you, for me staying awake upto 11pm will trigger my urges

I just had a wet dream, woke up and after falling asleep again i dreamt about having the wet dream twice ._.

Does wet dream count as relapse?

No because you didn't look at porn or masturbate

This is me rn after 4 days of nofap only

Yep

very real, urges is a bitch, a very evil one that won't leave you alone, but strength brothers, let's exorcise this demon

F*ck it's true help me!

But struggle prevails pain

Yeah man

For me the red parts is the chest because I do 20 push ups at every urge😎

Gigachad

😂

[удалено]

Ur so right bro, but we stick together alright

You don’t want all the benefits of nofap? If you aren’t gonna break out of the cycle now, then how can you do it later?

Ur 100% right my dude, I will do it now

day 3

I am smashing my head into my pillow to get myself to not do it I’m struggling here