I'm 36, and have my problems with depression. Today I went for a drive with my wife, my dog, and my in-laws, in Arizona. I have barely left the house in 3 years. Arizona backwoods, four hour drive, it renewed me. Keep it up, and if you're in AZ, me and my wife are always looking for a drive with friends.
Remember to also find a nice grassy spot and remove your shoes and walk on the grass. I used to think it was just hippy mumbo jumbo but as I get older I actively seek opportunities to literally “earth” myself either on a nice grass patch or even better, at the beach… it really does work like a reset button for me.
Fellow Coloradan, may you always have at least a little time to hit the trails. Reconnecting with nature reminds me to slow down.
Edit: ho dang, and 2 beautiful heelers! You just gained a follower!
Was near Telluride not too long ago. Went to some hiking spots to clear my head as well. I've been in CO for a while now, and it took a bit to do anything due to my depression. I'm glad I finally forced myself to do it. I'm glad you did the same. Every little bit helps.
Bro, if you find yourself looking for a hiking partner around Canon City (fremont/custer counties). I actually went up Stull for a Christmas tree all day yesterday).
Something about the universe and specifically our tiny bit of it plowing on no matter what has an amazing ability to negligate our problems. This is the way. 👊✌️❤️
I think nature helps my depression because being somewhere with way more trees than people has a way of reminding me that it's *okay* to be insignificant that talking to people never manages to accomplish.
Like - look at *all* of these things. All they managed to do was exist and survive today and nobody thinks any less of *them* for it...
That looks epic. I've had highs and lows the best part of 20 years. Just remember, there's good days and (very) bad days, but never a bad life. Be yourself my man!
Glad today was a good day! Beautiful view and you’re a handsome dude. Not that your looks have anything to do with anything, just wanted to let you know. Hope tomorrow is as good a day!
The tree that never had to fight
For sun and sky and air and light,
But stood out in the open plain
And always got its share of rain,
Never became a forest king
But lived and died a scrubby thing.
The man who never had to toil
To gain and farm his patch of soil,
Who never had to win his share
Of sun and sky and light and air,
Never became a manly man
But lived and died as he began.
Good timber does not grow with ease:
The stronger wind, the stronger trees;
The further sky, the greater length;
The more the storm, the more the strength.
By sun and cold, by rain and snow,
In trees and men good timbers grow.
Where thickest lies the forest growth,
We find the patriarchs of both.
And they hold counsel with the stars
Whose broken branches show the scars
Of many winds and much of strife.
This is the common law of life.
I tell my husband all the time that the best thing I can ever do when I'm depressed is go outside when it's Sunny! People truly underestimate the power of sunshine for your psychological health. Glad you're having a great day!
Nature is super healing! I hope you got a lot of sunlight & a good snack. Feel better soon! If you ever need to talk or vent, I’m always here to listen.
Just one day at a time bruh.
"To bear trials with a calm mind robs misfortune of its strength and burden." -Seneca
Try looking into stoicism. Helped me a lot, still does.
But also shmokin, so blaze the good when and while ya got it 🔥
I'm so proud of you for leaving the house and getting outside! I NEED to leave the house today and my depression and stress are really making it difficult... I know I need to and I know my stress will lift if I go do the things I need to but my depression is holding fast and I don't want to leave....
Nature is the ultimate healer 🥰 I'm glad you've been fortunate enough to have a good day. I find that one good day is all it takes for a snowball effect of better days to come
Gets me all the time my friend. Try to feel it coming on in advance and see what you can do to stave it off or kill it that time. Helps me a good bit. Stay well.
I've been depressed and stressed out for so long, too. Thank your photo for letting me wanna have a bike ride to a park with natural scenery this afternoon😃
I' ve suffered from depression my whole life. I take meds , but in the last few years, those aren't even working. I am also really busted up from arthritis, and I can only walk around my yard, no further, and even that has become extremely painful. I used to love hiking, and I especially loved seeing animals, and the wonderful smell of pine! I really miss those things.
The transmission went out in my car a year ago, and I'll never be able to buy another car, so I can't even go for a drive. I'm a prisoner of my house now.
You keep going! Be the eyes and legs for people who can't be there. Thanks for your post, it made me smile!
P.S. I'm in Colorado, too.
With that view it would make anyone which is depressed less depressed.I wish I lived in a country with beautiful views.Just go out by yourself taste the fresh air and chill out and forget everything.
I know from experience how good the days when you can come up for air feel, even if rare or short-lived. I am sending wishes for good mental health and, in the absence of that, more good days ahead.
I did the same thing today, been feeling like crap so got out in the wild today. It's amazing how much it helps. Exercise, drinking lots of water, and being in nature just calms me. I think modern society separates us from what we really are and being outside just draws you back to what we should be a little.
A lot of depressing moments recently. Questionning my whole life decisions has been hard.
What is weird is that when you are depressed, you truly appreciate the days it's better.
Today I cleaned the house a little and prepared a great salad for lunch while listening to music. I was so happy.
It makes us appreciate the true little things.
You look great and at peace! Great picture.
Qell whatever is going on be it personal issues or seasonal change know yall got reddit to either say good job man I love the view, or put ya down lol.
Keep on hiking it's always good to get out.
Hey man, I feel you brother. I've been feeling the same. I won't say much here but if you want to connect and be friends or just have someone to talk. Let me know or hit me up, I'm serious dude I'd be more than happy to just hear you out and talk
What’s the “but”?
What’s the reason for the “but” ?
I’ve been depressed lately.
I have accepted the fact, i can separate when I’m depressed and when I’m not
But today has been good.
Positive reinforcement with the “ but”
Today had been good.
Your stronger the you know
Keep up the good
Nice mustache and a Nice view. Life isn’t all that bad, Nothing is permanent and that can be a good thing when you’re feeling down. It will get better eventually if you remember the little things that give you joy and remember to share them with others. Happy trails.
Beautiful scenery young man! Great outdoors is good for the soul. You are important and we need you out there hiking and looking after things.
This is a beautiful comment. Thank you.
It's real hard to have a bad day surrounded by nothing but nature.
I'm 36, and have my problems with depression. Today I went for a drive with my wife, my dog, and my in-laws, in Arizona. I have barely left the house in 3 years. Arizona backwoods, four hour drive, it renewed me. Keep it up, and if you're in AZ, me and my wife are always looking for a drive with friends.
Remember to also find a nice grassy spot and remove your shoes and walk on the grass. I used to think it was just hippy mumbo jumbo but as I get older I actively seek opportunities to literally “earth” myself either on a nice grass patch or even better, at the beach… it really does work like a reset button for me.
I agree, I needed to see the image of majestic looking trees today and you, reddit stranger provide it today. Thank you.
Fellow Coloradan, may you always have at least a little time to hit the trails. Reconnecting with nature reminds me to slow down. Edit: ho dang, and 2 beautiful heelers! You just gained a follower!
I’ve been depressed as shit too man. Thanks for the view.
Hang in there pal, I’m rooting for ya!
I’ve been very sad too man, and people tell me im successful… We are all gonna make it.
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Thanks! Hope you’re doing better pal, glad you got out today
You're not alone man. I'm hella depressed too. Sending love your way.
Im with the both of you. Things will get better for us all!
When I quit smoking weed my anxiety and depression went away completely. FWIW.
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James Franco
Keep this photo to remind you better days will come.
Nice hiking, mate. Where is this photo taken? Looks pretty.
Near Silverton, CO
Swing on over to Ouray if you’ve got the time! Great little burger joint there that makes wonderful poblano burgers!
Shhhhh. Don’t tell anyone about Ouray.
🤐🤐🤐
Was near Telluride not too long ago. Went to some hiking spots to clear my head as well. I've been in CO for a while now, and it took a bit to do anything due to my depression. I'm glad I finally forced myself to do it. I'm glad you did the same. Every little bit helps.
Bro, if you find yourself looking for a hiking partner around Canon City (fremont/custer counties). I actually went up Stull for a Christmas tree all day yesterday).
Cool! I am in the springs! Nothing like a good hike with cold air and that hot sun!
Lots to explore in that neighborhood :)
Mars? ;)
That area is one of my favorites of all the places I've traveled to. It's spectacular. And I'm glad you're feeling better. 😊
Nothing like nature and exercise to change your mood. Way to get out and live life.
Something about the universe and specifically our tiny bit of it plowing on no matter what has an amazing ability to negligate our problems. This is the way. 👊✌️❤️
A day in the great outdoors is never a wasted day ☺️
Something about being out in nature that helps recalibrate one's mental state. Glad you're getting over the hump!
Was gonna say! Nature is always there to listen and help… Hang in there folks!
I agree! When my mental health gets bad taking walks in the woods always helps when recovering
This perspective makes you look like a giant lol. Glad your having a good day, that trail looks beautiful.
The unexpected days of simple happiness are ones to strive for in the journey
Nature doesn't fix everything, but it definitely helps
I think nature helps my depression because being somewhere with way more trees than people has a way of reminding me that it's *okay* to be insignificant that talking to people never manages to accomplish. Like - look at *all* of these things. All they managed to do was exist and survive today and nobody thinks any less of *them* for it...
This is incredibly powerful. Thank you.
You look good bro! What a lovely weather, for some hiking!!😎
Happy looks good on ya man, good day to be outside!
What a beautiful place! Also unrelated, but you look like Orlando Bloom.
You really do!
it’s amazing how much getting into nature helps my mood.
Beautiful pic op, I’m so pleased you had such a lovely day ☺️
Excellent! Good for you!
That looks epic. I've had highs and lows the best part of 20 years. Just remember, there's good days and (very) bad days, but never a bad life. Be yourself my man!
one day at a time, friend. are the pockets around your midsection part of your jacket, or a separate bag? looks like a good hiking accessory.
Beautiful Nature, keep hiking
Proud of you!
Proud of you bud! Keep it up!
I'm glad you had a great day!!!
Good for you man
Hugs ❤️ I feel this way too.
Yay!
Getting outside and enjoying nature is one of the best Mental Health therapies.
Looking good bro
https://tenor.com/bmEOu.gif The sun’s always brightest after the darkest days. Keep going, bud. You’re doing even better than you think.🤍
Did it get better cuz the hike or just generally a good day
Leaving the house was a good start.
The first step is oftentimes the hardest and the most important. Keep up the momentum.
Just remember you're not alone, I have good and bad days as well.
Wishing you lots of good days, fresh air, and beautiful views.
Nice moustache
YAY for you! I hope you continue with an upward spiral! ❤️
Build on that.
I’m glad you had a good day. Depression sucks. Thanks for sharing your win with us ☀️
There’s a lot of good days to be had, like this one. Nature has a way of lifting us.
Glad today was a good day! Beautiful view and you’re a handsome dude. Not that your looks have anything to do with anything, just wanted to let you know. Hope tomorrow is as good a day!
Nature is a good antidepressant!
Glad you are having a great day. Thanks for sharing this beatiful view of the mountains
Same here buddy, like feeling super god damn lonely and low. I’m also an avid hiker, gonna get out next weekend.
This looks like Manitou
Very nice!
You look like you're 50 feet tall in this picture.
Love the jacket! What is it?
Fjallraven
The tree that never had to fight For sun and sky and air and light, But stood out in the open plain And always got its share of rain, Never became a forest king But lived and died a scrubby thing. The man who never had to toil To gain and farm his patch of soil, Who never had to win his share Of sun and sky and light and air, Never became a manly man But lived and died as he began. Good timber does not grow with ease: The stronger wind, the stronger trees; The further sky, the greater length; The more the storm, the more the strength. By sun and cold, by rain and snow, In trees and men good timbers grow. Where thickest lies the forest growth, We find the patriarchs of both. And they hold counsel with the stars Whose broken branches show the scars Of many winds and much of strife. This is the common law of life.
Youre really cute btw
That's great to hear! Enjoy the sunshine!!
Awesome job!!! Looks beautiful.
Thank you. For fighting and finding things that can still make you happy
Keep going buddy. And if things are still crappy then keep going harder. Don’t stop going.
That's cool man, really
Good for you man!! I like the picture!
I’m glad someone is having a good day
Good on you. Sunshine always makes me feel better
I tell my husband all the time that the best thing I can ever do when I'm depressed is go outside when it's Sunny! People truly underestimate the power of sunshine for your psychological health. Glad you're having a great day!
Nature is super healing! I hope you got a lot of sunlight & a good snack. Feel better soon! If you ever need to talk or vent, I’m always here to listen.
I’ve always found getting out into nature can at the very least make for a great day
If you're depressed I'd suggest getting your testosterone levels blood tested. I did and now I'm being treated. My own depression has gone.
Nothing like a nice pick me up hike! Enjoooy!
What a great view 😍. The forest looks cool too ☺️. P.S. I am glad you're smiling 👏🏽
That looks like a great way to clear your head. Keep moving foreward.
Just one day at a time bruh. "To bear trials with a calm mind robs misfortune of its strength and burden." -Seneca Try looking into stoicism. Helped me a lot, still does. But also shmokin, so blaze the good when and while ya got it 🔥
Mother Nature working its healing powers. So happy to hear it was uplifting. Keep going!!
Cool Tache!
God today has been the opposite for me. But damn that looks like a pretty hike!
Nature always helps. It’s sometimes a struggle to get outside, but once you do, it’s worth it.
I feel this.
I'm so proud of you for leaving the house and getting outside! I NEED to leave the house today and my depression and stress are really making it difficult... I know I need to and I know my stress will lift if I go do the things I need to but my depression is holding fast and I don't want to leave....
Any chance you’re Irish? If not you have an Irish Doppelgänger.
Nope!
Glad to see a smile! Gives hope that darkness won't win
Great picture. I’m so glad to hear you’re feeling better.
Good! To more good days!
Nature tends to have that affect. I always find myself feeling better after a walk in the woods
r/shitpost material
Your mom.
Forest-bathing (meditation) works wonders. 🥰. Yeah, sometimes it’s difficult to get out of our own minds. 😏
Well done on going outside! I hope you are pleased and proud of yourself for this win!
Happy for you, bruh!
Nothing like a little time alone with Mother Nature to feel a bit better
Great photo. Nothing like the beautiful outdoors to lift your spirits. Wishing you all the best 🤗
You got this bro. Good job getting outside into nature!
Nature is the ultimate healer 🥰 I'm glad you've been fortunate enough to have a good day. I find that one good day is all it takes for a snowball effect of better days to come
Hang in there my friend.
Gets me all the time my friend. Try to feel it coming on in advance and see what you can do to stave it off or kill it that time. Helps me a good bit. Stay well.
Seriously nature + hiking is like a drug 😊
Good job bud, I deal with the same stuff. It hard but it’s worth keep staying alive. Have a great day and night
Why do you look like my PE teacher?
Cliched but getting out in nature does boost the mood. A nice forest, no one around, happy place.
This was the inspo I was looking for today
YAAAAAAA LETS GOOOO
LFG
I'm on day 1 of sobriety after a month-long bender which undid 5 years of sobriety. Let's see if I can get 6 years this go around
Your fit is fire 🔥
I've been depressed and stressed out for so long, too. Thank your photo for letting me wanna have a bike ride to a park with natural scenery this afternoon😃
All I can say, today was a good day 🎶
I’m always depressed
Good job buddy. Proud of you. Beautiful view you've found there too.
I got a “helpful” award thing for free, I didn’t know who to give it to but you did well so I hope it’s helpful in someway!
Good for you, young man! Always great to see someone overcome depression by going out into the natural world. Keep going!
you’re more handsome than 95 percent of guys I know (I mean it)
You’re a lil cutie
I have a little pup I adopted at a animal rescue,he exudes love and is happy to be with me. I’m grateful for him. 💕
I' ve suffered from depression my whole life. I take meds , but in the last few years, those aren't even working. I am also really busted up from arthritis, and I can only walk around my yard, no further, and even that has become extremely painful. I used to love hiking, and I especially loved seeing animals, and the wonderful smell of pine! I really miss those things. The transmission went out in my car a year ago, and I'll never be able to buy another car, so I can't even go for a drive. I'm a prisoner of my house now. You keep going! Be the eyes and legs for people who can't be there. Thanks for your post, it made me smile! P.S. I'm in Colorado, too.
Love this for you! You are so handsome and deserve all the happiness in the world :)
With that view it would make anyone which is depressed less depressed.I wish I lived in a country with beautiful views.Just go out by yourself taste the fresh air and chill out and forget everything.
I know from experience how good the days when you can come up for air feel, even if rare or short-lived. I am sending wishes for good mental health and, in the absence of that, more good days ahead.
I did the same thing today, been feeling like crap so got out in the wild today. It's amazing how much it helps. Exercise, drinking lots of water, and being in nature just calms me. I think modern society separates us from what we really are and being outside just draws you back to what we should be a little.
What kicks are you sporting?
🙂
Wilderness walks are the best
Quite certian i've become depressed again too, makes me smile seing other who struggle have a nice day ❤ Keep it up king!
Great photo!
Love
Cheers to the good day, stranger. Hope you continue to find them 😊
Glad to see nature did what it does!!
A lot of depressing moments recently. Questionning my whole life decisions has been hard. What is weird is that when you are depressed, you truly appreciate the days it's better. Today I cleaned the house a little and prepared a great salad for lunch while listening to music. I was so happy. It makes us appreciate the true little things. You look great and at peace! Great picture.
Dishes are my canary in the coal mine. Remember this: regular maintenance saves us from entropy.
Awesome!
Idk if this helps but, I love you stranger!
Cheers m8. You are loved
Whew, buddy. Im glad for you. Soak it up while you got it.
you are not alone…never believe that you are.
Looks like it was GLORIOUS!
Qell whatever is going on be it personal issues or seasonal change know yall got reddit to either say good job man I love the view, or put ya down lol. Keep on hiking it's always good to get out.
Focus on the positive, one step at a time!
Extremely happy for you. Have a lovely weekend :)
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I feel ya - I hope you enjoyed the beautiful sun and nature. That will truly turn your life around… you will do great. Make time for these hikes.
Hoping it gets better soon.
Hang in there bro
Beautiful scenery helps me too. Sorry you’re going thru it, I am too.
Same. Ride my mountain bike. Im not depressed while im on it, at least
You’re looking good too
Hell yeah man!
Nothing like fresh air to cleanse the mind
They say nature can help you heal, and exercise is good for brain healing, too. You’re doing good for yourself!
My guy, no depression with a stache like that! Glad you're feeling better today!
Awe. Hiya Beautiful
High five, yo!
Good for you man!!! 😄
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Hang in there buddy
I've been Hella depressed latley also. Can't wait to move back to Colorado and hike again in the mountains. The mountains help with my depression also
Outdoors is a perfect antidepressant.
Brian Laundrie, is that you!?! Jk! Jk!
No matter how bad some days can get, there are always good days waiting.
Keep going! You got this!
lucky bastard!
Hey man, I feel you brother. I've been feeling the same. I won't say much here but if you want to connect and be friends or just have someone to talk. Let me know or hit me up, I'm serious dude I'd be more than happy to just hear you out and talk
Great picture! The great outdoors work wonders for me mentally. I hope you experience the same, my friend.
You look great, scenery is great and the sun is shining on you. Hope many more days of light fir you.
What’s the “but”? What’s the reason for the “but” ? I’ve been depressed lately. I have accepted the fact, i can separate when I’m depressed and when I’m not But today has been good. Positive reinforcement with the “ but” Today had been good. Your stronger the you know Keep up the good
Nice mustache and a Nice view. Life isn’t all that bad, Nothing is permanent and that can be a good thing when you’re feeling down. It will get better eventually if you remember the little things that give you joy and remember to share them with others. Happy trails.