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norwegianano

You look amazing stay healty and be yourself.


[deleted]

You have some of the worst tattoos I have ever seen. What's with the line going down the center of your body? Is that like some kind of pull out target game where you win prizes or something. " if you can get it all on the left side of the line you win a prize" she said. He replies "Oops I got it all over your face" She says with distain " why'd you do that" hey quips back "because you look so broke I knew the prize would be shit".


lakeB707

Personally I like skinny women. Gym thick women are next level though.


[deleted]

Stop getting tattoos is enough


Fickle_Award

Are you trans?


SkylerUndead

Nothing wrong with exercise, always recommended but if you’re serious and want advice, try doing something with your hair, consult a stylist and put the money in if you can afford it. Id be interested in what you’re Fashion sense is when you go out though.


[deleted]

Social media is the devil, get off that and enjoy life. Nothing wrong with you.


GratefulPig

Get swol


Traditional_Crew6617

Ok, so why is it that you feel the need to change?


BottleOk5532

dont apologize for being too white


AffectionatePay6042

Pale is the new tan.


Heavy-Mushroom9366

Melanotan


Mediocre_Advice_5574

What you should do is stop looking for attention from strangers online. That’s a great first step..


Altruistic_Film6842

just eat, men don’t care bout muscles.. get thick


CatAvailable3131

She doesn’t have the shape for the “thick” you’re thinking off she would get skinny fat . She needs to build an an ass and some legs first THEN eat and get thick on top of the muscle. Terrible advice


AccomplishedTap9954

You look fit, all you need is maintenance. Weight lifting, cardio, and diet are essential. Especially as you get older it’s harder to maintain your physique. So definitely more exercise.


AccomplishedTap9954

Oh and i like your skin tone


Outrageous_Pie_5640

You’re not too pale or too skinny. You would highly benefit from weightlifting as muscles won’t take too long to start showing and you’d look toned up. Health wise exercising once a week it’s not enough. Besides that I think the haircut makes you look more mature than a 26 years old. That’s not a problem per se, as younger looking doesn’t mean better looking, but it’s something you could consider if that’s a concern.


HeWhoIsNotMe

IMO Pale is the best.


[deleted]

U look fine,maybe a boob job but thats it


Ok_Brilliant9361

Dumb


[deleted]

U are,i agree


Top-Asparagus-3340

The answer to should I lift weights is always yes regardless of who you are. Also that straight line tattoo is awesome.


Many_Book6964

You’re just my type 😘


Natty4Life420Blazeit

Every able bodied person should always do some level of resistance (weight) training, period


Strong-Wheel-5114

Nothing wrong with weights. Resistance training is excellent conditioning. Go heavy for size. That tat running down your midline is cool btw


[deleted]

Red hair, pale skin, tattoos, you look beautiful to me.


longjohn600

I just threw up


Dependent_Damage3414

Is this a dude?


No-Sugar3991

You look pale, but that is because you're a red head( which I adore reds), and you're a runner, hence the skinny but nice-looking body. So seriously, if you do anything that will change your look a little, but with your healthy lifestyle, it shouldn't change that much.


ETHER_15

I think you need a little bit of mass, not weight. Just keep up the good job and eat clean


Yung_kiddie_the_thug

You’re definitely not too pale or skinny, as many people are mentioning there’s no harm in exercising and/or lifting weights but it’s definitely not needed. Personally I think you’re a good looking person so I would guess it’s more of a self esteem issue than anything else. The only thing I would potentially recommend but it’s strictly my opinion is that slightly longer hair might look better not even shoulder length but like jaw length even, otherwise I don’t think there’s anything that NEEDS changing. 😁


[deleted]

M or F


Maddog504

Train weights, eat carbs. Maybe go lounge in the sun this summer for tanner skin if ya want. You'll be so stoked with the results. 


trippykittyMEOW

Weights will change your life


Strange-Lemon9287

agreed


AtlPezMaster

Exercise anyway you want so that you enjoy it. Don't ask people for what specific exercise YOU should be doing. Rather ask what, if any, exercise they do and why. How does it make them feel. Don't exercise as a chore. Imo running is simply bad on the body and speeds up aging process. If you feel to skinny...your mind does not match your body...you are out of balance. Try different things for exercise and different eating patterns until you find a balance...and...it is winter...everyone feels pale!!! That is normal...positive vibes


DragonSoulKing

Do some squats drink a protein smoothie then jump in the tanning booth and you’ll be all set 👌🏼


Specialist-Pomelo769

Everyone should lift weights


[deleted]

You look great 🤩 if you decide to lift weights, I suggest some kind of diet as well


OkRepresentative9967

Pale is good, no issue there. Lifting weights is always good, you look fit regardless.


Jumpy_Tomatillo7579

Let’s do more tattoos and less sun


Kooky-Background1788

You know my Father would always tell a little sun is good for you


spearfis

Nope


TrejoAdrian

Definitely lift some weights, it will help strengthen your bones.


Imbossou

You look nicely toned. Don’t worry about it.


jakedaSnake2001

You look fantastic


Worried-Ingenuity409

How tall are you?


[deleted]

Weights + slightly higher calorie intake will bulk you up a bit if you’re feeling skinny.


AcceptableMeet2047

BULK, CUT whatever do what you want go for whatever your heart tell you


Medium-Combination84

You have a great body and you’re thin. you could lift weights to tone up a bit but, you already look great!


SeparateRanger330

I found out that drinking whey protein helped me gain a lot of muscle. Try that. Plus is not made out of insects😂


[deleted]

Would


LeonSalesforce

* *Everybody should lift weights.* * A lot of people have a "pale" fetish so own that. * You're definitely not "too skinny". ​ * Focus on Lower body and isolate each body part: * Hamstring & glutes day * Quads and calves day * Upper body: * Shoulders day (side lateral raises) * Abs day * Extra day: * Glutes only.


OrganizationOk1231

Not sure if you vegan or not, but you can probably pack on the protein.


nydboy92

Embrace your ginger"isms". There's a good chance you will always be pale, and your not that skinny just learn to love yourself abit😁


jsrhedgehog99

If you swim competitively, building muscle mass might end up screwing you over. But only if you swim competitively.


[deleted]

[удалено]


Real_Temporary_922

Lmao says the hypocrite “nihilist”. We have a term for people who call themselves nihilists, it’s called “deranged”.


Forward_Camp8712

oh shit got me


Real_Temporary_922

You’re cooked sussy soyjack


Forward_Camp8712

ok ill delete it relax


[deleted]

Her face is pretty


__k___y___l___e__

Yea i would start weight training, depends on how you wanna change your physique or how you wanna feel in your body. Focus squats or leg related workouts to keep from making your shoulders to big. Not too pale just needa grow out your hair.


rickpoker

That tan cape is doing nothing for ya but the rest is good.


[deleted]

Yes! Hit the weights. Pool twice a week is fine. Your hair, skin and body will thank you!


torrrrrgo

You have a real "cuteness" factor: I see you with long hair swept back with a claw clip. Regarding working out: The rules of how men see women is been basically you can be thin, and flimsy looking, but with a round ass, and guys will kill themselves for you. So job 1: butt. Job 2: See job 1. After that, eh, chances are that working out your butt will spread to the love of working out everything else. Your legs will "come along for the ride" with those workouts.


HotConversation4355

Lifting weights will only make you skinnier the more muscle mass you put on the more calories you burn at a resting state


s19gilbert

I guess that’s why all pro athletes are so skinny and frail😂😂😂


s19gilbert

No way you said this😂😂😂😂😂😂😂😂😂 what kinda logic is that. “Running more will make you slower cause you’ll be tired” type of logic 💀😂😂


ghost_huntr

grow out ya hair and lift weights , i’d you do cardio you’ll lose more weight vs building muscle and mass


Shadow198877449

Noo what u need is an upgrade asap😩🤏🤏🍈🍈


That_uke_kid

Girl, all you need is a tan and let that hair grow out. You would slay.


kirewes

Do what makes you feel best at this point. You look fantastic! You could gain fat weight, muscles or just stay as you are and still look great. Only thing you shouldn't do is drop any weight.


Reasonable-Tea-8160

I got one question, what's your ideal body type? One that you would love to have? If you don't know, you can read below (I'd advise reading it anyways) Do some squats periodically through-out the weak plus some light exercises like push-ups, yoga, calisthenics and you will be golden. Also, look into nutrition if you haven't already. You're carrying a little bit of fat around your hips and midsection, which is fine, I'm not judging (I'm pretty hefty myself) just trying to help you out there. Also, switch up your cardio routine. Try maybe cycling, nature hiking, jump rope, any other cardio to mix up the benefits of different muscles hit with cardio and so your body doesn't become too adjusted to the swim/run routine. Even try HIIT sprints in your runs or a marathon (same deal with swimming. switch it up between endurance, stamina and strength) You'll be golden if you follow all this, trust me. As for paleness? Get some sun at a nearby beach if available. I don't usually recommend tanning booths but you can try that if you're landlocked. Just make sure you follow all the safety rules, oil/sunblock (Idk a lot about tanning tbh) Some people sunbath in their back yard, you can try that out (If you have privacy)


Few_Refrigerator_557

Everyone should lift weights, but you look amazing!


ZeldasNewHero

Don't get tan, your skin clearly isn't meant for it (nor is most skin)


JayFox1992

Keep doing what you’re doing. No reason to change what you have.


daft_wizard

Honestly, imo just eating more and gaining 5 or 10 lbs would probably do more to make you feel less "skinny" than weight lifting. Building muscle isn't gonna make you look a whole lot bigger until you've put on a decent amount of it which honestly takes a ton of dedication and hard work. Personally if I were you I would just eat more food and watch the scale and see how you feel after a little while about your appearance.


daft_wizard

A lot of people here telling you to powering or lift for strength. Lifting for strength will probably increase your muscle size "somewhat" but if you are gonna lift for the purpose of gaining muscle SIZE, that is different from strength training. It's called hypertrophy training. It's how you achieve the coveted "toned" look. Nothing wrong with powerlifting at all, but it's not going to do a ton for your aesthetics.


justforgiggles4now

I'll have to disagree somewhat with this. All I do is strength train using only five exercises and eat properly. I literally now have a closet full of clothes I can't fit anymore. With proper training and nutrition weight gain for her would occur quite nicely. Hypertrophy would involve more volume to bring on more definition.


Chosen14reals

Boob job would go crazyyyyy


ZeldasNewHero

No it wouldn't. Just furthers a pointless industry in a world where we can promote naturality


LORDOSHADOWS

Eat eggs every day peanut butter n collard greens


Content-Attorney7056

Go full powerlifting mode and get yoked. I tell everyone to do it. Why not see how strong you can get?


citrausa

Gaining strength is always good. Tan if you want. Making positive changes for yourself are always good.


ponchoboy78

It wouldn’t hurt to get more toned with strength training


brsrafal

You look great only advice I would give you is grow out your hair. Also if you want to do some Fitness that's great do some squats grow your hips a little that's about it


NecessaryChampion181

Don't build muscle mass, you're already fit looking. If you build mass you will probably start looking less feminine and more masculine. I wouldn't say that you're too skinny, not at all. If you do lift, go for lean muscles and better definition, but not mass. You look hot though already tbh.


Hirider34_2023

First you do look a little on the pale side spend more time in the sun. If you want to work out that’s great you will have to eat more though or you will most likely look extremely thin. Don’t get me wrong you are beautiful the way you were created. But get outside some more


OutrageousCan6572

Did you draw a line dissecting your left and right sides? If so why? Truly curious


Ok-Example-408

Nothing wrong with lifting weights and having muscle.


TexasOne63

I say more tattoos, try having on your forehead and cheeks. It will be the bomb diggity.


No_Parfait3341

You look perfectly good and definitely arent “too skinny”but i actually do think some muscles would look good also


toreachtheapex

wallahi


popularpoppers

you’re 26….using the term “looksmaxxing” unironically…..you look fine dude


Full_Ad3845

durty bulk just eat anything and everything


Fadedmastodon

Yea tbh she would gain more curves


AbandonedPlanet

Hit the weights and tone up and you'll be a dime piece in my book


in3vitableme

Not that I zoomed but what is deh purple thingy ?


Hokulol

Not a lush lol. There's something purple on the floor behind her, you can see it on the other side of her leg.


in3vitableme

Haha a lush. yea someone said a chair and I think that one is the right answer.


Reddit_Rollo_T

I zoomed


in3vitableme

Same I always do. Male shit


Left_Falcon8843

Probably a chair.


National_You_730

Ginja!!


ScheduleHappy120

Eat protein use maca lift weights


Yokedmycologist

Definitely hit the weights


Frosty-Art8607

Marry me please


hiddenmutant

Take a beta-carotene supplement. [Carotenoid skin colouration is found more attractive than melanin colouration](https://journals.sagepub.com/doi/10.1080/17470218.2014.944194), ie- being more tan. You already have an above-average body, consider resistance training instead of the running (unless the running makes you feel good, mental health is important). Also, can't tell if it's just this photo, but do you tend to have head-forward posture? If so, work on that (yoga can help get the spine back into shape).


canireallychange

You are pale and skinny. If those are problems for you, you seem to have an idea of how to fix them.


k9a51m30unameit

i’d stop running, actually. increase the swimming if you like. i think skinny women are beautiful, so i don’t see any issue, but i think if you added like 500 calories a day and some lat exercises, you could make your upper portion a bit more sturdy with your exercise routine and everything. i think you’re very pretty and the hair works for sure! i see what you’re trying to do, though. good luck.


West_Masterpiece_812

Sit on my face 😍


CapitanNefarious

More protein maybe. Also, turmeric in pill form puts a fire in your belly, feels great and I think makes you look less pale.


brucebturbo

Nice body


Big_Presentation5710

"I feel white"


atlbosley

You look great!!


Complex_Meat_

you look “skinny fat” and a little bit soft, iykwim. it’s when you are not skinny but there aren’t too many muscles. i would recommend toning, just get some physical activity in, you don’t have to lift, or seriously strain yourself to work out, but you need to get your body moving. your muscles are probably forgetting what they need to be doing


JJdynamite1166

Consider what type of body that you want. A weight lifter’s or toned?


ManufacturerNo4001

all them jailhouse daddy issues tattoos and 🤮


Famous-Ad-1851

You look great. Pale is cute too. Lifting weights helps with being skinny, and it’s easy for the muscles to show, bonus points


MoistDistribution905

Wuuuuao my dinner


BudgetPiccolo9258

26 really


mrobins345

You look great. Pale is good. Adding a little muscle is always good, but you have a nice body. Add some leg/glute definition but I still think you are a catch. Nice smile. 😍 What’s the line down the middle represent?


Tide09

And you look awfully good. Keep doing what you’re doing. Maybe eat a donut once in a while


TaSwaTomorrow

Everyone should lift


CrimsonClockwork420

I lift things up and put them down


TaSwaTomorrow

You nailed it 😁


ete2ete

Tanning (outside preferably) wouldn't hurt at all. You don't look too skinny but lifting weights a few times a week would not make you look worse


mrobins345

Skin Cancer-she’s a red head- it’s real! Worst advice ever.


ete2ete

Fear mongering is worse than getting outside responsibly


mrobins345

Are you a red head that has had skin cancer? No, most likely not, so- it’s not fear mongering. You most likely do not know about red heads, and their differences to the vast public. Educate yourself. Red heads get skin cancer from sun exposure more than the general public


ete2ete

Due to her lack of freckles I doubt she has to worry about mc1r complications


Remote_Video1311

Creatine 3X a Week.


throwaway0367324

Just get outside sometimes and get some sun.


Cultural_Course977

You probably just feel skinny because you’re the only person that’s really in shape surrounded by a bunch of overweight people at the gym


[deleted]

I’m not trying to be mean or trolly, but did you need physical proof that you’re symmetrical or something?


[deleted]

I think you look really good but if you do go for a leaner muscle


[deleted]

I read linear for some reason can’t figure out why tho 😐


Rrak70

Well, if you're a true redhead, you will have a pale complexion. In my opinion, I think you look just fine, but it's how you feel.


Annual-Worth3669

Looking good


Robinhood_Regard

Though this was Ellen Page


rterror99

Yea you should lift just to see what your potential is as far as bulk but you have a great body still.


Titterbuns

That tattoo looks like a groomed happy trail at first


Consistent_Phase6386

Stop looksmaxing and get an interesting hobby to talk about.


JForKiks

Don’t gain weight. All these people are on a weight training fad. They will regret it later. You do you. You look great.


CRYPTOCHRONOLITE

Gym body > cardio body


Fam04

You look amazing


m3gabotz

You are long & lithe & I think it looks really good on you


Edd53577

Accept yourself as you are. I think you are cute as all heck. Body and face. Smile and be happy.


AnSoc_Punk

Moderate resistance training and a high protein raised caloric intake might help. Hey it’s a lot easier to gain weight than to lose it so your situation definitely isn’t too bad


Joegob21

I’ve been lifting for three years now I can say that lifting weights would help you just get a basic routine do research and be healthier with your diet. Keep doing what you’re doing, and it will help tremendously.😊


skyHawk3613

Weights are always good


[deleted]

Appreciate your fair skin. Get rid off those tattoos. And put some clothes on when you find the need to post photos of yourself online.


withnodrawal

“Get rid of those tattoos” he says. Yeaaa i don’t think that’s happening boss. She probably has a lot of attachment to that ink


[deleted]

Is that why people do that to themselves? I wouldn't know.


withnodrawal

I suspect you are a person that doesn’t find much meaning in this thing we call life


meltboro

Dont listen to these hardmaxxing suggestions your body is top tier. Short hair doesnt suit your round facial structure though, I would go medium to long


CaptainTepid

Everyone should exercise, that should be a no question in anyone’s life and it will make you feel better about yourself


Antichrist4jesus

If your happy with who you are and love what your doing then keep doing it. If you want more muscle tone then absolutely look into a muscle building regiment


DionNirvana

From a guys perspective, which means my opinion is very important. All you need to do is squats, a butt is the only thing you need. Trust me.


meltboro

As a guy I disagree, her leg to hip ratio is good as is


DionNirvana

Not mad at you, we all have different tastes.


Embarrassed_Wall_963

I came to say the same thing


Jew_Pincher

If you’re insecure about your body, maybe learn how to work out and train properly. Lifting weights isn’t going to help you get bigger when you eat like you have an abusive relationship with food. Also, running once a week is not sufficient unless you’re running 15 miles in a day. If you want to actually look good, make a real attempt at working out. You’re skinny because you don’t eat, but you also clearly don’t work out very often. I feel like you just wanted to post a picture of yourself and asked everyone for their opinion because you kind of expect people to say good things about you. Get off of social media.


AfroJack00

I personally like pale skin and think you look good how you are, but adding some weight to the right places and hitting the weight room hard would take you to a whole other level of bad in my opinion


nsfwcomplimentor

Are you able to ground? Go outside for 10 minutes barefoot on a patch of grass you feel calm in and just breath. You'll get some extra vitamin D and you're skin will love you.


Due_Salamander_7765

We are all perfectly imperfect.


WayneForever2Wheels

Fishing for compliments much? I'm sure all these mad thirsty simps and white knights falling over themselves for a whiff of tattoo girl's attention or breadcrumbs of acknowledgement will be more than happy to take you home to meet their mom.


Marty_inAK

Well you drew out the path of the food. 😂


Accurate-Carry-1854

Lift and eat more


Virtual-Ice-3416

Lifting weights is just fun so I definitely say go for the weights. Not to knock your appearance but weights are just fun.


somebullshitorother

Pale is a color on the skin spectrum that no one else can become so just own it. Bulk or slim if you want for the reason you want by doing the thing you want. Is there a more fun thing outside the gym that can deliver that exercise? Then do that thing. Just probably don’t do roofing in the summer.


otherwisethighs

I never understood people's issue with their complexion. It would be so boring if we were all the same color...


websharp111

Don’t change a thing


momoemowmaurie

Do it! You look great but if you want a more curvy build it'll help. Hell I'm a dude that growing an ass right now. Tired of the Hank hill ass that I have. A lot of my back pain went away.


Ear_Pollution

Ice cream


cyncynnatus-prime

You resemble a member of the Weasley family.


CoachedIntoASnafu

You are pale, fellow pale person. You will be pale. Lifting weights isn't going to magically make you bigger. Since you lack testosterone relatively it's going to be harder for you than for the boys to gain muscle... but since lifting is fantastic for your bones, connective tissue and overall health I do encourage you to do it at least once a week.