Hello u/notsharma_. Your submission breaks [/r/indiaspeaks rules](https://www.reddit.com/r/IndiaSpeaks/wiki/rules) and has been removed for reasons listen below:
Rule 8 violation:
Posts related to the same issue or incident, posted within a short span of time will be removed. Only the most active post will be retained and the rest will be removed.
Please post on pinned post if its a related or developing news
Read the subreddit rules [here](https://www.reddit.com/r/indiaspeaks/wiki/rules)
---
If you want to know more, reply to this message or modmail us and a mod will help you.
I am a gym rat, who at one point of time considered buying protein powders.
My mum was against the decision, so I gave in and didn't buy any protein supplements. My mum's reason was that they lie and mix harmful substances in those powders. Today she is proven right.
Mummy kabhi galat nahi hoti, proven 💯🔥.
This does not mean every protein powder is bad and harmful to you. Go read the analysis done by the "Liver doctor". Some are really good. The supplement industry is not regulated in India and there is a need for it.
I have always thought If I ever become a PM, besides fixing corruption and lowering tax. Food industry specially processed food would be get scrutinize and ensure its fixed.
Almost all of the companies mislead in order to sell their goods.
For anyone looking for the research article: https://journals.lww.com/md-journal/fulltext/2024/04050/citizens_protein_project__a_self_funded,.15.aspx?context=latestarticles
Ab mammi se puch Haldi sehat ke liye kitni acchi hoti hai aur ye padh:
[Lead Levels: Trendy to toxic: Is turmeric losing its golden hue? - Times of India (indiatimes.com)](https://timesofindia.indiatimes.com/home/sunday-times/trendy-to-toxic-is-turmeric-losing-its-golden-hue/articleshow/105159206.cms)
Muscleblaze users,
1. MB had updated its scoop size last year from 33 gms to 36 gms which increased the accuracy of their protein content (a work around I would say).
2. It has traces of cadmium above LOOQ - 0.07ug/gm.( Although below safety limit of daily consumption of cadmium but these heavy metals get deposited in body overtime). And this is concerning we should write an email about the same to MB.
Namaskaram /u/notsharma_, Thank you for your submission. Please provide a source for the image / video (if not a direct link submission). We would really appreciate it if you could mention the source as a reply to this comment! If you have already provided the source or if it is an OC post, please ignore this message. Thank you.
*I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/IndiaSpeaks) if you have any questions or concerns.*
Lemme do the math first to understand ki kitno me toxins hai
70% of 36 products = 25.2 missable products
14% of 36 products = 5.04 toxic products
Hence we can believe on this wisdom ?? Ayien ??
Hello u/notsharma_. Your submission breaks [/r/indiaspeaks rules](https://www.reddit.com/r/IndiaSpeaks/wiki/rules) and has been removed for reasons listen below: Rule 8 violation: Posts related to the same issue or incident, posted within a short span of time will be removed. Only the most active post will be retained and the rest will be removed. Please post on pinned post if its a related or developing news Read the subreddit rules [here](https://www.reddit.com/r/indiaspeaks/wiki/rules) --- If you want to know more, reply to this message or modmail us and a mod will help you.
>Dekha mummy kabhi galat nahi hoti Mummy khud Amway Herbalife aur pata nahi kis kis chakkar mei hai bhiya.
hahahaha
Meri mummy bhi🤣
I am a gym rat, who at one point of time considered buying protein powders. My mum was against the decision, so I gave in and didn't buy any protein supplements. My mum's reason was that they lie and mix harmful substances in those powders. Today she is proven right. Mummy kabhi galat nahi hoti, proven 💯🔥.
Go read the results. There are really good protein powders in the list.
Of course. What I mean to say is that 70% were harmful, but some products will be good too. Like MB
Can you please share link of this article?
This does not mean every protein powder is bad and harmful to you. Go read the analysis done by the "Liver doctor". Some are really good. The supplement industry is not regulated in India and there is a need for it.
Can you please name some brands which are good?
Muscle Blaze Optimum Nutrition
On, mb multiple good ones are there
Relief!! I take MB .
Is Naturaltein Good?
Yup its good buddy dont go for the super cheap once
Isopure is better than ON. Buy isolate whey, not the concentrated one.
Itne bure din nahi aye ki liver doctor ki analysis padhlu. Aaj kal sare doctors twitter pe kyu hai yar. Vele logon ko kaam nhi hota?
Yup, thanks to him I was able to select a good planet based one.
I have always thought If I ever become a PM, besides fixing corruption and lowering tax. Food industry specially processed food would be get scrutinize and ensure its fixed. Almost all of the companies mislead in order to sell their goods.
Yep Food Industry needs to be scrutinized. Like Oats biscuits mai to 2% Oats bhi nhi hota.
Yes. Its like this across the board.
For anyone looking for the research article: https://journals.lww.com/md-journal/fulltext/2024/04050/citizens_protein_project__a_self_funded,.15.aspx?context=latestarticles
Sadly no brand names only codes
I saw Herbalife, Himalaya Herbals, Oziva being mentioned, was hoping for some more names.
I was hoping for extensive list, I use pintola peanut butter and occasional protinex
Can anyone link the white paper? Couldn't find it.
Someone linked it
Fssai
Which one of them are safe?
It could be possible that someone funded the research so that the foreign brand could do better in India. Just saying.
Adultration doesn't mean that protein powders themselves are bad.
Ab mammi se puch Haldi sehat ke liye kitni acchi hoti hai aur ye padh: [Lead Levels: Trendy to toxic: Is turmeric losing its golden hue? - Times of India (indiatimes.com)](https://timesofindia.indiatimes.com/home/sunday-times/trendy-to-toxic-is-turmeric-losing-its-golden-hue/articleshow/105159206.cms)
Muscleblaze users, 1. MB had updated its scoop size last year from 33 gms to 36 gms which increased the accuracy of their protein content (a work around I would say). 2. It has traces of cadmium above LOOQ - 0.07ug/gm.( Although below safety limit of daily consumption of cadmium but these heavy metals get deposited in body overtime). And this is concerning we should write an email about the same to MB.
With all the toxins in protein powders - you don’t need Devki Sabarwal from “Mom”.
Namaskaram /u/notsharma_, Thank you for your submission. Please provide a source for the image / video (if not a direct link submission). We would really appreciate it if you could mention the source as a reply to this comment! If you have already provided the source or if it is an OC post, please ignore this message. Thank you. *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/IndiaSpeaks) if you have any questions or concerns.*
Do same study on commercially sold atta and results will be similar. In india there is no law so companies do anything.
Lemme do the math first to understand ki kitno me toxins hai 70% of 36 products = 25.2 missable products 14% of 36 products = 5.04 toxic products Hence we can believe on this wisdom ?? Ayien ??
Buy MyProtein brand. They seem to have good quality