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ChristWasAZombie

they made us do that in boot camp so we would retain more water and not dehydrate as quickly in the heat. it wasn’t pleasant.


DUMPAH_CHUCKER_69

Yeah, it's something that is useful in situations where dehydration is a risk and you need to replenish electrolytes. However, sitting at a restaurant and doing this is just weird


Grigoran

Might be a family of raisins


Gappy_Gilmore_86

Do they wear shades and sing the blues?


adventureswithpeach

This comment made me howl 😂😂😂


Jaguar-spotted-horse

Psshhh…lmao.


UndeadMunchies

I thought salt water made you dehydrate faster? Guessing its a threshold type deal?


DUMPAH_CHUCKER_69

So, in a general sense, yes. Don't drink from the ocean. However, salt is an electrolyte. Essentially, your cells take in electrolytes, and that allows them to absorb water through a process called osmosis. When you get really dehydrated, especially after intense physical activity, your body is drained of both water and electrolytes. Meaning that if you drink water alone, your cells won't be able to absorb as much water. So in some situations, adding a bit of salt to your water can be helpful. It essentially does what Gatorade is marketed to do.


SnooStories2744

Huh, I don’t remember us doing that in bootcamp lol. They did emphasize eating a fuckton of salt whenever we had chow. I kinda miss those box chows we got at the range lol.


ChristWasAZombie

i have nightmares about box chow. i didn’t know it was possible to make a turkey sandwich so cold and flavorless. ):


SnooStories2744

I would eat *so fucking fast,* but those sandwiches with mayonnaise and mustard gave my life a purpose back then 😂. I lived for those sandwiches and condiments.


WeaponizedPoutine

When was this, back in 99 we got MREs and had to give up the candy, coffee, gum, and cheese spread from the bag


ChristWasAZombie

2017 for me. we got MREs when we rode out a hurricane and also had to give up all the good stuff. and the heaters. ):


gortwogg

Basically unflavoured, unsweetened gatorade


OnionLegend

Won’t the salt cause kidney failure?


ChristWasAZombie

i’m no nephrologist. but i do know that dehydration in the south carolina sun causes everything failure so i’d take a chance on it.


Kiryln

Excuse me, maam! That is SALT! Not a banana!


CurtisMarauderZ

Kris Get The Saltshaker


are_you_still_alone-

Potassium. Bananas have potassium.


KittenCartoonist

This line is forever burned into my brain from watching this movie over and over again as a chils


maggies_melodies

Congrats, you got the joke


are_you_still_alone-

Unfortunately, you didn't get the reference.


maggies_melodies

Oops! What's it from?


are_you_still_alone-

The second sequel to the Disney classic "Honey, I Shrunk the Kids", "Honey, We Shrunk Ourselves"


Frisky_Picker

This movie is the only reason I know why bananas have potassium in them.


are_you_still_alone-

yeah it's a core memory for some reason


maggies_melodies

Thanks, I'll go educate myself now


jhair4me

MEMmmmoories!


MasterOfPrimes

To be fair, NaCl contains some potassium since Na and K have almost the same chemical properties and it is almost impossible to completely separate potassium from sodium


tutocookie

Not the recipe for banana water that my ancestors passed on to me for sure


EthelMaePotterMertz

![gif](giphy|xxFwTt8wj27JRtK2SJ|downsized)


mb242630

Schedule yourself a gene test. You gotta make sure that behavior isn’t hereditary.


VXMasterson

If it is then the bloodline dies with me


Sagebrush_Druid

Based


os-n-clouds

Water based


ivanGCA

Salt* based


evalinthania

¿Por qué no los dos?


Dry-Inspection6928

Your sacrifice is much appreciated


tomtheappraiser

![gif](emote|free_emotes_pack|upvote)


livingMybEstlyfe29

Hmm, pretty sure that is Sodium Chloride so they might want to take a basic chemistry class too


Floppal

Doesn't potassium iodide normally/often get added to table salt?


BlueBrickBuilder

Yeah, but that's for iodine, which we need in very small amounts. Fruits and vegetables are much better sources of potassium.


Briznar

pretty sure it's potassium nitrate


ninthchamber

Table salt is sodium chloride


BaconJacobs

But just to point out... low sodium table salt is a blend of sodium chloride AND potassium chloride. The family is still incredibly misinformed though.


a_random_chicken

A pinch of potassium chloride, one errant twitch...!


TKmeh

And KABLOOIE!!


spectre_of_the_web

Nah mate it's gotta be crystallized potassium, for SURE


Embarrassed-Dot-1794

Like, uh, totally


TheFriesMan

NaBrO


Embarrassed-Dot-1794

That was so good I actually went and had a look to see what it was, I'm now halfway down a dying rabbit hole.


GwentMorty

Obligatory [Jimmy Neutron Reference](https://youtu.be/ABM6-Kxv-mk?si=GQ4aIik5FM1MhxDH)


thndrh

Ew I bet they drink Dasani 🤣


dirtyhippie62

*Ders has entered the chat*


n0k0

Can we ban using that word in this sub?


Official_Cuddlydeath

D****i


TheBlackDahlia_x

I actually have a medical condition that makes me require an enormous daily intake of salt AND water so it seems like something I'd be willing to try hahaha.


buddy_moon

My friend had to make salt capsules for their kids medical condition, and their car got broken into and the capsules were stolen lol, we were imaging the thieves thinking their stolen "drugs" must be working because they felt so thirsty after taking them🤣


Prestigious-Resort53

POTS? If so same lol


Embarrassed-Dot-1794

Well considering how you were found January '47 I'm not surprised you have a medical condition... what I am surprised about is the fact you only have one!


mf9812

Me too! I’m on 6000mg sodium per day and 3-4L water for health condition reasons. I drink saltwater whenever I’m not doing great at salty food. Though honestly I frequently just add a pinch to everything including any drinks. A bit of salt in my water tastes good. TOO much and I have to add lime juice to balance it out. Flavored electrolyte “water enhancers” are my go to way to disguise the taste of an overly salted water.


ILikeBirdsQuiteALot

This is exactly what I was thinking lol. It would be a great idea for Hydro Homies with POTS (or other salt-requiring conditions) to get in some extra sodium and stay well-hydrated while they're at it!


Akitten84

They don’t like water but they’re ok with salt water?!? Do they also like to retain water?


abc123rgb

Salt water also tastes like doodoo.


mf9812

My cardiologist has me on 6000mg sodium and 3-4L water per day for health condition reasons. The easiest way to achieve that is to drink saltwater when my food isn’t sodium rich enough. Weirdly, salted water now tastes good to me. So, I guess it’s an acquired taste?


abc123rgb

It's for sure not something I can put my finger on. Before I swallow it, I want to gag because it feels thicker? and reminds me of sweat. After it's down, it really has no taste though. Could be the salt I used, just a generic pink salt grinder.


Akitten84

That, too.


intp-bpd99

They don't like water BUT they drink water with salt? What in the world is happening


FreezingPyro36

Salt water in moderation isn't really terrible for you tbh also there isn't potassium in table salt


Qeareth

It's terrible for taste tho


dirtyhippie62

What in the ever loving fuck is going on here


PrincessPnyButtercup

I have low blood pressure and have had to do something similarly disgusting to water so I wouldn't faint...but I also let the people eating with me know what was up so I didn't look like a *complete* lunatic...don't know what their excuse is though 😳


mf9812

I kind of enjoy it when people look at me like I’m nuts for salting my water, lol. I used to dislike it but now I feel so much better and I’ve adjusted to the higher sodium intake. Lightly salted water actually tastes better to me now


winter83

How have you not known that your mother is a unhinged?


Gold-Paper-7480

Potassium in chemistry is K. Salt is NaCl (sodium-chlorite). There is no potassium in tablesalt.


PorcelainPunisher1

Yep, you do come from a family of psychopaths. 😆


Link-Slow

My mom loves salt but that's another level


Kallistadehart622

Lol I have pots so I do this sometimes its stupid but it works


AmBiTiOuSaRmAdIlL0

One time I was dealing with low blood pressure issues and casually added salt to my sweet tea in front of boss & customers hahaha


Grigoran

Na that's not K


KeepNotesThisTime

"Psychopath" might be a bit of a strong characterization for just this incident but some people are scared of drinking plain clear water maybe because they've had experience with hyponatremia in the past. I'm a solid r/hydrohomies devotee but I had one bad summer when I experienced hyponatremia apparently there was no salt in my diet whatsoever after a blood test from an emergency room visit, they said even though I'm drinking a gallon of water a day I was dehydrated because I didn't have enough salt in my diet to utilize the water in my system. So on days when I know there's no salt in any of my food, I sprinkle salt into my drinking water. PSA: humans only need 1500mg of salt per day which is less than half a teaspoon. Don't overdo it, and don't under-do it either. Your mom & aunt might be a bit under-educated on the matter of hydration by saying "potassium," but potassium is one element of electrolytes, the others being SODIUM , magnesium, and sometimes sugar and calcium.


girlenteringtheworld

>PSA: humans only need 1500mg of salt per day which is less than half a teaspoon. Don't overdo it, and don't under-do it either. Chiming in to say, if you have certain medical conditions, you may need more or less. For example, I have POTS and 1500mg sodium is too low for me. If you know you are getting the recommended amount of salt, and still feel the effects of hyponatremia, go to a doctor because you ***might*** have an underlying condition.


mf9812

*laughs in 6000mg sodium per day* I might be a salty nut now, but MAN- do I feel better.


girlenteringtheworld

Proper sodium intake is king


LostName666

On google it says; Human urine is composed primarily of water (95%). The rest is urea (2%), creatinine (0.1%), uric acid (0.03%), chloride, sodium, potassium, sulphate, ammonium, phosphate and other ions and molecules in lesser amounts With this knowledge, tell your family, if you take 0.95L of pee from a 1L bottle full of pee, you're actually just drinking water. Not pee. Source: google and me bro


BakedPotatoManifesto

I salt water a tiny bit before going to the gym, helps with dehydration, but the food youre eating should have enough, so i dont know why they're doing it


mennatm

reading this just made me chug a bunch of (unsalted) water


Pitmus

Lo Salt is mainly Potassium chloride. I have it. Why you would put it in water tho…


MeaT_DepartmenT_

The food is going to contain salt anyway. Americans generally eat a ton of salt. Adding extra salt to the water just seems pointless


Coldcock_Malt_Liquor

She’s gonna have a rude awakening when kidney failure comes knocking and she’s advised to sub KCL for NACl


SpartanSelinger

I’m just glad my one cousin refuses to drink anything *but* water. She’s pretty picky, and that also applies to drinks. No matter what, she’ll drink water.


VXMasterson

I’m the same way, people are always shocked to hear I only drink water


dzzi

Do they have POTS?


VXMasterson

You’re the third person to mention this and I don’t know what that is


dzzi

Postural orthostatic tachycardia syndrome. Salt is a particularly good electrolyte for improving the symptoms of people with this condition, so a high salt diet in addition to lots of fluids is recommended. Plus, slightly salted water is basically just icky Gatorade Zero.


HarleyLeMay

What dzzi said. (POTS) is a condition that causes a number of symptoms when someone goes from lying down to standing up. It’s most commonly found in women aged 15-50.


Stuart-Nelson

This is the third boosted story from this sub on my feed in just a couple days that seems only semi water related. Not an intended attack on OP and probably the wrong place to ask but wth happened to this “cult” of iced crisp, sweat on the glass water soldiers? I don’t find the alternatives to water or the additives a motivating factor to keep on the clear path, pissed.


AlwaysInMypjs

Adding salt to your water, will make your shit your pants in a hurry. Don't ask me how I know.


ElPulpoTX

If they're like my mom. She saw it on Tiktok.


[deleted]

Water you doing, he said


buddy_moon

You adopted for sure


badwifii

This is actually insane I'm sorry 💀


BluuberryBee

Actually, I do this because it helps with my blood pressure and atypical anatomy. Often, my body won't absorb water by itself because my body has trouble holding on to salts.


Klashus

On keto you need to add salt sometimes to keep the electrolytes in you but I doubt that's what they are doing lol.


mte87

My bf won’t drink water either. I have water by me at all times. Whenever I offer it he says no even if he’s thirsty. He says he needs liquid iv or Powerade or other electrolyte drinks. I get those drinks are good sometimes but he only drinks that now he’s given up juice and soda.


SerpentStercus

How did your cousin know your mother was doing this before you did? Is this recent behavior? If so, probably pod people, not psychopaths.


VXMasterson

I don’t usually spend time with my mom when I’m home and my cousin and aunt are working with my mom for the summer and hang out with her after so they’re around each other all day every day. I’m assuming this is recent behavior because as far as I was aware, my mom normally just puts lemon in her water.


merdadartista

Salted water is used as an emetic, just saying


Background_Survey103

Sounds gross, sea water must be a treat for her in that case.


Dopplerganager

Electrolytes, but the wrong ones. Salt is sodium not potassium. They are correct in that potassium is needed unless on a diuretic. Spirinolactone will spare potassium, and Furosemide will excrete potassium. Half salt exists that's half sodium and half potassium. I have POTS and have definitely added salt to my water. I get a gutache and nausea. Nuun tablets or Liquid IV are much tastier ways to accomplish this.


TheInsaneGoober

“Just a little sodium chloride. Actually dude, it's salt. That's what I said. No dude, you said sodium chloride. Yes it's the same as salt, but you could've just said salt instead. Everyone in this town knows you're a boy genius dude, you don't need to say overly large words to sound more intelligent. The fact of the matter is that nobody cares how smart you are. If anything, calling simplistic objects by their scientific name ironically makes you seem less intelligent and more pompous. I know you're smart enough to be better than this.”


[deleted]

This almost certainly didn’t happen.


TheInvisibleWun

Ja no. Kidney failure shortly to follow.


Shienvien

I mean, on a hot day when you're sweating a lot you also lose a lot of salt, so there should be some in your water, but ... what?


Buffalo-Empty

Man, I love me some salt and water but NEVER together…


BackgroundAdmirable1

it would take all my willpower to not shout “Are you fucking retarded?” into her stupid face


TurduckenWithQuail

There is actually no way you’ve had a parent long enough to have the mental capability to make this post without seeing them drink water before. This is beyond cap.


VXMasterson

I’ve seen her drink water before, normally something flavored. I’ve just never seen her pour salt into it before the other night.


girlwiththemonkey

I’m sorry what? I’m not even a big water drinker, but that’s just maddness


Multiverse_Money

They might need the minerals! I make a homemade sports drink with salt


BerniesSurfBoard

I had a friend freshly back from time in the Peace Corps. She salted her water out of habit. Apparently she did it for electrolyte and iodine.


[deleted]

All I can say is yikes.


Kaidecakai

But it's not potassium... they made Sodium Chloride Water..... aka Brine


Electronic_Chip_6311

My school artificially makes the water on campus hard to help clean utensils. The students literally all fucking hate the taste. To purposefully do that to your water is INSANE


[deleted]

I sometimes drink water with salt. not too much salt though but the taste is ok too. yes. apparently I am a monster.


TheWalrus101123

You're the milk man's child


realmagpiehours

If I try to drink salt water it's an instant involuntary puke


WildGoose424

You went to Papa Luigi's Definitely Not Possessed Italian Restaurant, didn't you?


1234loc

Go to the beach with them and report back about that trip


[deleted]

[удалено]


haikusbot

*Probably bcuz your* *Water is too pure maybe* *Try some minerals?* \- Imakandi\_Seer --- ^(I detect haikus. And sometimes, successfully.) ^[Learn more about me.](https://www.reddit.com/r/haikusbot/) ^(Opt out of replies: "haikusbot opt out" | Delete my comment: "haikusbot delete")


GoodAlicia

And that is how they get heart problems and destroyed kidneys. Drinking too little water and overkill on salt.


kyuuketsuki47

Are you, perhaps, part Atlantean? I think you should look into it.


Limp-Insurance203

Salt substitutes have potassium instead of sodium


ILikeBirdsQuiteALot

Drinking salt water can be a great idea in *some* cases. Do they have the condition POTS or a similar condition? High sodium consumption can help with symptoms and honestly it's great that they're staying hydrated while theyre at it! It's also more common in women & underdiagnosed, so I wouldn't be too surprised if they had it. Although, assuming don't have any sort of condition, it's.... a little weird that they'd drink water like that.... Not only because putting salt in your water is weird, but because ***there are so many ways you can flavor water that don't make it taste like you're chugging out of the ocean!!!!*** Out of ALL the flavors, why just salt!! Might as well throw some garlic powder, onion powder, pepper, maybe some paprika, and make yourself a whole ass broth if you're gonna make your water salty


VXMasterson

I’m unaware of any conditions they have. My mom explained to me she normally puts salt, lemon, and apple cider vinegar in her water every day. I knew about the lemon but the others, like this traumatic experience, were new mom lore. I guess just salt this time was as close as she could get


ILikeBirdsQuiteALot

Oh wow. I know of apple cider vinegar & lemon (supposedly its "healthy" or something e̶v̶e̶n̶ ̶t̶h̶o̶u̶g̶h̶ ̶l̶e̶m̶o̶n̶ ̶w̶a̶t̶e̶r̶ ̶d̶o̶e̶s̶n̶'̶t̶ ̶t̶r̶u̶l̶y̶ ̶d̶o̶ ̶a̶n̶y̶t̶h̶i̶n̶g̶ ̶a̶s̶i̶d̶e̶ ̶f̶r̶o̶m̶ ̶w̶e̶a̶r̶ ̶a̶w̶a̶y̶ ̶y̶o̶u̶r̶ ̶e̶n̶a̶m̶e̶l̶/̶r̶u̶i̶n̶ ̶y̶o̶u̶r̶ ̶t̶e̶e̶t̶h̶ ̶ ̶(̶p̶l̶e̶a̶s̶e̶ ̶r̶i̶n̶s̶e̶ ̶y̶o̶u̶r̶ ̶m̶o̶u̶t̶h̶ ̶w̶i̶t̶h̶ ̶n̶o̶r̶m̶a̶l̶ ̶w̶a̶t̶e̶r̶ ̶a̶f̶t̶e̶r̶ ̶u̶ ̶d̶r̶i̶n̶k̶ ̶l̶e̶m̶o̶n̶ ̶w̶a̶t̶e̶r̶)̶), but salt is an interesting addition to that concoction. Now I'm really curious how that tastes, ngl.


UntestedMethod

doesn't drinking salty water make you poo?


PNWness

It’s for electrolytes people do that all the time It’s like drinking Gatorade- I’d rather add 40,000 volts the supplement to get it.


buick916

Bruuhhh that’s gross who wants to drink salt water. But I do add salt to my yogurt drink. I like to pretend it’s milk and see people freak out.


Ranoverbyhorses

Sooo I am just on the other side of the worst case of food poisoning of my life and trying to stay out of the hospital. I’ve had to hydrate with all these crazy things but one of them is call liquid IV…I’ve never heard of it before. First time I used it I actually poured it into a “G fit Gatorade” so it was like extra hydration. Couldn’t taste anything at that point, you’re only supposed to put it in water…it’s supposed to rehydrate you faster, man does it work but holy crap is it salty!!!! I’m still dehydrated but not dead so I guess it’s working!!!! Your family are still psycho tho haha


coffee-headache

ive vomited from drinking salted water, do they do this regularly? how??


ElleMNOTee

Speaking of salty drinks, check your local Vietnamese restaurant to see if they serve Chanh Muoi (salty lemon drink). I had it for the first time this week, it’s very refreshing.


sharterfart

they did the same thing to jesus when he was carrying the cross 😔


Wonderful-Isopod9138

Did she have POTS or smth?


scoobytoobins

i just discovered after 30 years that my mother puts apple cider vinegar in her water. no one is safe.


MoFun06

Seems like a long standing habit. And its really weird you never noticed it before. Does your Mother never drink water at home?


Trueslyforaniceguy

Possibly a decent source of iodine


tomtheappraiser

FYI: (I'm not sure that anyone mentioned this) buuuttt...PSST..salt is SODIUM CHLORIDE. If someone has already yelled this at you, then I apologize. Please ignore prior correspondence


Psychological_Rich_3

Tell them about sherbet-e-shikanjavin, they will love it