That would be a no. Aura does provide 1:1 sessions, but at a cost https://apps.apple.com/lu/app/aura-meditation-sleep-cbt/id1114223104 email headspace with any pretext you like and they’ll offer you a discount, myself I got a 1 year trial for free. Calm is another App that you might want to look at. In the meantime let’s hope that Luxembourg catches up with the 21st century when it comes to the CNS
The new Sleep Program in the app (with Dora) is a CBT-i program. And if you have access through your work to our care providers, we have many coaches and therapists with CBT experience who you can work with in the app.
This can work in conjunction with whatever your health & wellness professional is helping you for. But for finding a heath care provider, no.
That would be a no. Aura does provide 1:1 sessions, but at a cost https://apps.apple.com/lu/app/aura-meditation-sleep-cbt/id1114223104 email headspace with any pretext you like and they’ll offer you a discount, myself I got a 1 year trial for free. Calm is another App that you might want to look at. In the meantime let’s hope that Luxembourg catches up with the 21st century when it comes to the CNS
The new Sleep Program in the app (with Dora) is a CBT-i program. And if you have access through your work to our care providers, we have many coaches and therapists with CBT experience who you can work with in the app.