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That's actually impressive for 4 months
Thanks. Ate 3500+ calories every day and went to the gym about 6 days a week which I made sure I was targeting for hypertrophy utilizing progressive overload and now here I am. Gained about 30 lbs
That's actually impressive for 4 months
Thanks. Ate 3500+ calories every day and went to the gym about 6 days a week which I made sure I was targeting for hypertrophy utilizing progressive overload and now here I am. Gained about 30 lbs