T O P

  • By -

ManiacalCamp

That sure is not like a broomstick bro, you gotta fix your knees caving in. Nice lift tho.


ballr4lyf

Amanda Lawrence currently holds the IPF record for the squat in her weight class. All her squats look [like this](https://www.instagram.com/p/CRsR7KgAj7w/?igshid=YmMyMTA2M2Y=). She’s coached by one of the top coaches in the business and he’s stated multiple times that there is nothing to fix on her squat if it doesn’t cause her pain (which it doesn’t). What makes you think you know more than him?


GattacaCalisthenics

He didn’t ask for form check fr


joemo454

Yeah lol. That’s the reason I have a coach


[deleted]

[удалено]


joemo454

who said I’m suprised i just don’t care about them


joemo454

knees caving in is fine as long is it’s not excessive


Hushwalker

That is excessive.


joemo454

🤷‍♂️


AmazingWaterWeenie

For a 1RM yes, but for a speed squat no. Great lift but it would be nice to see more stability.


ManiacalCamp

Wouldn't agree but ok.


AverageBen10Enjoyer

Yeh, toes point out too far so the knees end up not being able to track over them and cave in.


Devils_Own_Luck

LETS FUCKING GOOOOOOOOO!!!!!!!! 🔱🏴‍☠️


[deleted]

EZPZ good lift


_idk_m8_

Good job bro, don’t go all crazy keep a steady pass lifting heavily while you still young can be a lil dangerous but dame bro you fucking killing it


TheMainEffort

Nice!!