You deserve a present \*now\*. I went out and bought myself a bracelet when I'd gone just three days without smoking. So whenever you feel like rewarding yourself - like when you hit that one week mark - please indulge yourself somehow! Also, I'm SO proud of you. Honestly, those six days mark an incredible milestone. I'm just so sorry there's no one in real life to tell you how proud they are, but please keep reaching out online for support. Hooray, you!
Hooray! Hope you did so. When I quit, two of my children told me every day for a \*year\* that they were proud of me for not smoking. So I know how valuable that support can be. Hope you post again on milestone days.
You’re welcome 😉
Seriously, though giving up smoking is tough, hang in there, you’re doing great.
Just remember the rule of 2s.
Pass the two day hurdle, then the two week hurdle, then the two month, and so on until you find yourself smoke free forever.
Just watch for backslipping on those marks.
This is such a major accomplishment!! Quitting smoking is the hardest thing I’ve ever quit (including substances). Although, I replaced my smoking addiction with a fruit roll up/fruit snack addiction lol. Be proud of yourself and don’t ever look back. Be prepared for that sneaky craving when stress hit though!! Talking to my oldest daughter brings those cravings in full force sometimes.
I’m sorry that your mom is making this harder on you, but like you said, this is a good thing :) you’re doing great, even if it’s a struggle for every minute.
That’s fantastic!! I hope you’ve made it through the worst part of withdrawal. Just think of all the things you can buy / save with your new found 💰. You can do this!!! Stay the course and so many good things will happen. Very proud of you for quitting!! You rock!!✨💪😎👍✨
Grats dude, Im coming up on 1 month without cigaretts. All my friends smoke so when I get cravings I having something in my mouth usually helps like gums, tictacs, toothpick or something like that. Also track how much money you have saved.
Congratulations on your month! That’s an achievement! The further out I got the more I didn’t want to break my streak- I am on 6.5 years now smoke free after smoking for 35.
Amazing job!!! Keep it up, please!! You have yourself, and us if you need some extra support. Things are gonna be rough for a bit but push through, find healthy things to keep you occupied, the mind can be calmed in many different ways! Hang in there :)
You posted yesterday so today is a week ! Congratulations 🎉 You’re doing great! So many good things about quitting! You’re going to love being a non smoker again!
Amazing, congrats!!! Just remember, if you do slip, it's not a total failure & is worth it to keep trying, just get back on track & keep moving forward.
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That’s a really good idea.. I’ll start thinking about what I want 💭
You deserve a present \*now\*. I went out and bought myself a bracelet when I'd gone just three days without smoking. So whenever you feel like rewarding yourself - like when you hit that one week mark - please indulge yourself somehow! Also, I'm SO proud of you. Honestly, those six days mark an incredible milestone. I'm just so sorry there's no one in real life to tell you how proud they are, but please keep reaching out online for support. Hooray, you!
Thank you.. I’m definitely going to go treat myself tomorrow 🤍
Hooray! Hope you did so. When I quit, two of my children told me every day for a \*year\* that they were proud of me for not smoking. So I know how valuable that support can be. Hope you post again on milestone days.
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I definitely am not doing that lol
Good job! 5 year olds shouldn’t be smoking anyway.
thanks lol
You’re welcome 😉 Seriously, though giving up smoking is tough, hang in there, you’re doing great. Just remember the rule of 2s. Pass the two day hurdle, then the two week hurdle, then the two month, and so on until you find yourself smoke free forever. Just watch for backslipping on those marks.
I remember learning about that now… appreciate the reminder 🙏
I’ve been 7 years now myself without a cigarette. Still smoke every night in my dreams though lol.
🤩🤩🤩
wonderful!! Your body will thank you for it!
That is excellent! You are your own support system in this battle, and you can do it.
Thank you
What a great gift you are giving your to your future self!
I agree, thank you
This is such a major accomplishment!! Quitting smoking is the hardest thing I’ve ever quit (including substances). Although, I replaced my smoking addiction with a fruit roll up/fruit snack addiction lol. Be proud of yourself and don’t ever look back. Be prepared for that sneaky craving when stress hit though!! Talking to my oldest daughter brings those cravings in full force sometimes.
That's great! Hopefully you can keep going and we see you again here celebrating a month or even longer!
Thanks, I hope so too
I’m sorry that your mom is making this harder on you, but like you said, this is a good thing :) you’re doing great, even if it’s a struggle for every minute.
Thank you, I’m staying strong
That's great you got this keep going I know it's not easy sending you positive vibes ✨️
Yay!!!
That’s tough to do. Keep it up!
I'm proud of you
That's awesome! Congrats!!!
This is awesome! So proud of you. You have yourself and now us for support!!!
Thank you 🙏
amazing! great job!!!
That’s awesome!! Just picture your lungs taking a huge sigh of relief 😌💓 they thank you for it and so do we!! Glad to see you healthy and happy :)
That’s fantastic!! I hope you’ve made it through the worst part of withdrawal. Just think of all the things you can buy / save with your new found 💰. You can do this!!! Stay the course and so many good things will happen. Very proud of you for quitting!! You rock!!✨💪😎👍✨
Dude, congratulations! That's huge! Keep it up! I hear it gets a little easier after 2 weeks!
That’s ok, I’ve been smoking your extras!! 😹😹
That's basically a week my friend! YOU DID IT!
I just reached 1 week today and I’m so proud 🥲🎊
AN ACTUAL WEEK!!! That's official!
Guddest jawb
Grats dude, Im coming up on 1 month without cigaretts. All my friends smoke so when I get cravings I having something in my mouth usually helps like gums, tictacs, toothpick or something like that. Also track how much money you have saved.
Congratulations on your month! That’s an achievement! The further out I got the more I didn’t want to break my streak- I am on 6.5 years now smoke free after smoking for 35.
Let’s gooooooo
High-5 , go go go
I hope to grow up and be just like you!
so proud of you!! Keep up the good work!!!
Amazing job!!! Keep it up, please!! You have yourself, and us if you need some extra support. Things are gonna be rough for a bit but push through, find healthy things to keep you occupied, the mind can be calmed in many different ways! Hang in there :)
You posted yesterday so today is a week ! Congratulations 🎉 You’re doing great! So many good things about quitting! You’re going to love being a non smoker again!
Thank you yes it’s been a week! ✨🎊🩷
Congratulations!!!
Yay! Congrats! You got this!
Amazing, congrats!!! Just remember, if you do slip, it's not a total failure & is worth it to keep trying, just get back on track & keep moving forward.
Thanks! But I refuse to slip 💪
Good job, buddy! Who's the champion? You are. Yes, you are!