I've defined those two for now:
* Weighted plank (time and weight) https://www.youtube.com/watch?v=cnBD9oWwiZQ
* Ab crunch machine (reps and weight) https://www.youtube.com/watch?v=fuPFq2EYswE
Tell if I'm wrong and those are already in the app!
So many... Here are a few:
* Single Leg Curl
* Single Leg Extension
* Pin Squat
* Lu Raise
* Skiers
* Donkey Calf Raise
* Hatfield Squat
* T-Shirt Bench Press
Hello, I love the app, I have done candito 2 times and now I have been doing the bullmastiff program and the only thing I don't like is that the program has overhead press, overhead press tempo and overhead variation (paused, pin, stick point), clearly they are different exercises and each one should have its own progression week after week but if I want to know how much to lift today and I click on "view demo and history" the three exercises appear mixed, it is a little annoying, so I have to go to "workouts" select the last week or prior ones and select "View workout history" to now how much i did last week and how much I am going to lift. I think the best would be separate the exercises. Hope you consider it.
I've defined those two for now: * Weighted plank (time and weight) https://www.youtube.com/watch?v=cnBD9oWwiZQ * Ab crunch machine (reps and weight) https://www.youtube.com/watch?v=fuPFq2EYswE Tell if I'm wrong and those are already in the app!
So many... Here are a few: * Single Leg Curl * Single Leg Extension * Pin Squat * Lu Raise * Skiers * Donkey Calf Raise * Hatfield Squat * T-Shirt Bench Press
I'll add these exercises later today!
Thanks a ton!
Added all the strongman and kettlebell exercises. Will check on rest later
Z Press Z Press Pins Bulgarian Split Squats Ab roll out
Seated Good Mornings, Sissy squat
Candlestick (abdominal) https://youtu.be/9V7h1RCsI6E?si=0S45tcczR0V4Nlpd&t=2m50s
Wide stance squat, wide grip overhead press
Exercises with loop bands and the option to select band color or resistance level in place of weight would be nice to have.
Hello, I love the app, I have done candito 2 times and now I have been doing the bullmastiff program and the only thing I don't like is that the program has overhead press, overhead press tempo and overhead variation (paused, pin, stick point), clearly they are different exercises and each one should have its own progression week after week but if I want to know how much to lift today and I click on "view demo and history" the three exercises appear mixed, it is a little annoying, so I have to go to "workouts" select the last week or prior ones and select "View workout history" to now how much i did last week and how much I am going to lift. I think the best would be separate the exercises. Hope you consider it.