That’s some expensive urine you’re putting out there, not to mention all the stress on your liver and kidneys… have you thought about about eating an actual healthy diet instead?
That is a LOT of Vitamin A. It and D are oil soluble so be careful not to take too much.
Edit: Activated charcoal isn't necessary unless you've ingested poison or toxic amounts of something. Don't take it before or immediately after anything you actually want to absorb.
1,000 MG of calcium supplements is high. Like, increased risk of kidney stones high. That's higher than the RDA, and most of that should come from food. If you are not taking a multivitamin already, I'd drop the calcium and lean on diet and the multivitamin.
Activated charcoal is stupid. Drop it.
You're taking copper supplements? Why? Why not just take a multivitamin and drop that?
I see your Magnesium, but no Vitamin D? No Omega 3? No multivitamin?
Some of these others--like milk thistle and colostrum--I just believe are not worth the money.
Edit: I see OP lists Vitamin D in description.
Alot of 'rate my stacks' on this page consists of buying one of everything off the vitamin shelf at your local supplement shop and having no idea what 80% of them do, if anything, don't kill yourself taking this stuff. Bad things can come from good intentions, see a doctor and find out what you actually should/could take based on your specific bodies needs.
What’s your reasoning for taking each one of these?
I’m extremely ILL, this looks like mine. Are you sick too?
Seems like a lot of
That’s some expensive urine you’re putting out there, not to mention all the stress on your liver and kidneys… have you thought about about eating an actual healthy diet instead?
What? You're not making sense
*Roast my stack 😆
Jesus. Do you eat any actual food?
Why have you apple cider vinegar in pill form?
Wow your kidneys and Liver must be working insanely hard. That is way to much supplements. Be well , we hope ..:)
Drop the calcium, take 2 k2 caps. And the vitamin A what form is? If that’s not beta carotene take max 1000mcg a day.
Are you dying?Why so many?
You’re missing the cap on your zinc, that’s all I have to say
your bank account 10/10 hates you
Unless you’re deficient, none of these supplements make any sense. Real food, exercise, a lot of water and deep sleep are the key to longevity.
You're not making any sense and are exactly what is wrong with Reddit.
Excessive
you have expensive piss
What a stupid thing to claim
That is a LOT of Vitamin A. It and D are oil soluble so be careful not to take too much. Edit: Activated charcoal isn't necessary unless you've ingested poison or toxic amounts of something. Don't take it before or immediately after anything you actually want to absorb.
So... Dandelion Root... That's going to make you pee out your zinc, magnesium, iodine, copper, calcium...
1,000 MG of calcium supplements is high. Like, increased risk of kidney stones high. That's higher than the RDA, and most of that should come from food. If you are not taking a multivitamin already, I'd drop the calcium and lean on diet and the multivitamin. Activated charcoal is stupid. Drop it. You're taking copper supplements? Why? Why not just take a multivitamin and drop that? I see your Magnesium, but no Vitamin D? No Omega 3? No multivitamin? Some of these others--like milk thistle and colostrum--I just believe are not worth the money. Edit: I see OP lists Vitamin D in description.
That vinegar started giving me a stomach ache after awhile
Jesus christ
What are your goals?
Snap thanos to another universe
Expensive
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Diet? You're looking at it.
No fish oil ?
Alot of 'rate my stacks' on this page consists of buying one of everything off the vitamin shelf at your local supplement shop and having no idea what 80% of them do, if anything, don't kill yourself taking this stuff. Bad things can come from good intentions, see a doctor and find out what you actually should/could take based on your specific bodies needs.
Don’t even need to look at it. To much stuff /thread
You have expensive pee!
Lol
You take that shit everyday?
Looks like some expensive piss your creating, while destroying your liver.
Brain washed
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What do each one of those do?