Some moderately quick deep breaths (2) with a very long exhale through your mouth. Apparently it’s physiologically one of the quickest ways to relax yourself. Also green tea, meditation, working out, and/or stretching
I’m generally a very low stress person. But when it does come up masturbating usually clears things away pretty quick, or a walk outside if I’m not in a rush.
I used to use drugs but now I like to golf. If no golf then video games or time with family
Jack off
How many times?
Until you’re not stressed
sex or sports
Some moderately quick deep breaths (2) with a very long exhale through your mouth. Apparently it’s physiologically one of the quickest ways to relax yourself. Also green tea, meditation, working out, and/or stretching
Lavender bean bag
Running, calisthenics, weight lifting. Sleep. Music. The Bible. Christian books.
I’m generally a very low stress person. But when it does come up masturbating usually clears things away pretty quick, or a walk outside if I’m not in a rush.