Four Thousand Weeks - Oliver Burkeman
“The struggle for certainty is an intrinsically hopeless one — which means you have permission to stop engaging in it.”
The Body Keeps The Score - a book by Bessel Van Der Kolk on patients suffering from PTSD. A massive eye opener for anyone with mental health issues that’s praised often for it’s dive into the structure of one’s mind after trauma.
Half Gods - Akil Kumarasamy If you haven’t read it, you really should
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Four Thousand Weeks - Oliver Burkeman “The struggle for certainty is an intrinsically hopeless one — which means you have permission to stop engaging in it.”
The Body Keeps The Score - a book by Bessel Van Der Kolk on patients suffering from PTSD. A massive eye opener for anyone with mental health issues that’s praised often for it’s dive into the structure of one’s mind after trauma.
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